User contributions for Haydn

20 April 2026

• 00:2100:21, 20 April 2026 diff hist +769 N Suggested combinations for one-step sparring Created page with "X: Walking stance middle obverse punch. Y: Walking stance outer forearm obverse side block, and then a turning kick with the right knee. X: Walking stance middle reverse punch. Y: L-stance knife-hand outward block and then a middle side piercing kick with the left foot. X: Walking stance middle obverse punch. Y: L-stance reverse knife hand inward block, and then a middle side front snap kick with the left foot ---- X: Walking stance middle reverse punch. Y: Walki..." current
• 00:1600:16, 20 April 2026 diff hist +1,529 N One-Step Sparring Created page with "== One-Step Sparring (Ilbo Matsogi) == Virtually, this sparring is considered the most important one from the point of view that the ultimate goal of Taekwon-Do in real combat is to win the victory with just a single seasoned blow. As a matter of fact it not only is exercised at all levels but also can be used in actual situation. It is, therefore, advisable for the student to apply all techniques exclusively including counter-attack, flying attack and defense, and dod..." current
• 00:0400:04, 20 April 2026 diff hist +75 Vol05:index No edit summary current
• 00:0400:04, 20 April 2026 diff hist +7,578 N Suggested combinations for two-step sparring Created page with "X: Right walking stance middle obverse punch, and then a middle side piercing kick with the left foot. Y: Left walking stance outer forearm obverse side block, left L-stance right outer forearm inward block, and then a right walking stance front elbow strike, slipping the right foot. X: Low front snap kick with the right foot, and then a right walking stance middle obverse punch. Y: Left walking stance forearm low obverse block, side rising kick with the right foot s..." current

19 April 2026

• 23:2423:24, 19 April 2026 diff hist +2,385 N Two-Step Sparring Created page with "== B. Two-Step Sparring (Ibo Maisogi) == The main purpose of this sparring is to acquire a mixed technique of hand and foot parts, the attacker therefore, must use both the hand and the foot alternately. It is, however, entirely optional whether the attacker uses the hand or the foot first. As in the case of three step sparring there are two methods of practice. (1) The attack is executed only while stepping forward and the defense while stepping backward. (2) Both t..." current
• 23:0023:00, 19 April 2026 diff hist +75 Vol05:index No edit summary
• 22:5922:59, 19 April 2026 diff hist 0 Suggested combinations for three-step sparring No edit summary current
• 22:5822:58, 19 April 2026 diff hist +2,059 Suggested combinations for three-step sparring No edit summary
• 22:3922:39, 19 April 2026 diff hist +568 Suggested combinations for three-step sparring No edit summary
• 22:2922:29, 19 April 2026 diff hist +834 Observations from the Author on three-step sparring No edit summary current
• 22:2222:22, 19 April 2026 diff hist +59 Observations from the Author on three-step sparring No edit summary
• 22:2022:20, 19 April 2026 diff hist +4,088 N Suggested combinations for three-step sparring Created page with "==== Middle Section Examples ==== See: Middle section explanation from Author X: Walking stance middle obverse punch. Y: Walking stance outer forearm obverse side block and then a middle punch with the right fist. X: Walking stance middle obverse punch. Y: Walking stance knife-hand obverse side block and then a high punch with the left fist. ---- X: Walking stance middle obverse punch. Y: Walki..."
• 21:2021:20, 19 April 2026 diff hist +1,121 N Observations from the Author on three-step sparring Created page with "From my travel around the world, I have observed so many students who incorrectly measure the distance between partners for three step sparring. The following illustrates two most common incorrect methods of measurement and explains why they are of no scientific basis. Remember this unscientific way of measurement not only hinders the proper delvelopment of basic techniques and good posture, but creates bad habits which are difficult to correct as the student progresses..."

17 April 2026

• 05:0105:01, 17 April 2026 diff hist +111 Vol05:index No edit summary
• 05:0105:01, 17 April 2026 diff hist +8,961 Three-Step Sparring No edit summary current
• 03:4303:43, 17 April 2026 diff hist +3,024 Three-Step Sparring No edit summary

16 April 2026

• 22:0222:02, 16 April 2026 diff hist +2,530 Three-Step Sparring No edit summary
• 21:4521:45, 16 April 2026 diff hist +6 Three-Step Sparring No edit summary
• 21:4421:44, 16 April 2026 diff hist +8,951 N Three-Step Sparring Created page with "A. THREE-STEP SPARRING (Sambo Matsogi) This is the initial basic sparring exercise among beginners usually from the ninth grade to the sixth grade. This is an exercise for familiarization of correct attack and defense techniques utilizing mainly the hand parts against middle and high, the foot parts against low targets while stepping forward and backward. There are two methods of practice: one way and two way. 1. One Way (Han Chok) The attack is executed only while s..."
• 20:2820:28, 16 April 2026 diff hist +62 Sparring No edit summary current
• 20:2820:28, 16 April 2026 diff hist +26 Vol05:index No edit summary
• 20:2720:27, 16 April 2026 diff hist +27 Vol05:index No edit summary
• 20:2620:26, 16 April 2026 diff hist +1,376 N Prearranged Sparring Created page with "===Prearranged Sparring (Yaksok Matsogi)=== It is practised as the name denotes under prearranged modes with various assumptions, for example the number of steps to be taken, the target to be attacked and the attacking tool to be used are agreed upon beforehand between the players. The various samples of sparring in this chapter merely serve as a guide for the purpose of exercise, therefore, they are subject to change according to the individual’s choice or situation..." current
• 20:2220:22, 16 April 2026 diff hist +64 System of Sparring No edit summary current
• 20:2020:20, 16 April 2026 diff hist +60 System of Sparring No edit summary
• 20:2020:20, 16 April 2026 diff hist +1 System of Sparring No edit summary
• 20:1920:19, 16 April 2026 diff hist +109 System of Sparring No edit summary
• 20:1520:15, 16 April 2026 diff hist +810 System of Sparring No edit summary
• 20:0620:06, 16 April 2026 diff hist −156 System of Sparring No edit summary
• 20:0420:04, 16 April 2026 diff hist −253 System of Sparring No edit summary
• 20:0120:01, 16 April 2026 diff hist +31 System of Sparring No edit summary
• 20:0020:00, 16 April 2026 diff hist +51 System of Sparring No edit summary
• 19:5819:58, 16 April 2026 diff hist +46 System of Sparring No edit summary
• 19:5719:57, 16 April 2026 diff hist +40 System of Sparring No edit summary
• 19:5619:56, 16 April 2026 diff hist +1 System of Sparring No edit summary
• 19:5619:56, 16 April 2026 diff hist +19 System of Sparring No edit summary
• 19:5519:55, 16 April 2026 diff hist +1 System of Sparring No edit summary
• 19:5519:55, 16 April 2026 diff hist +9 System of Sparring No edit summary
• 19:5419:54, 16 April 2026 diff hist +10 System of Sparring No edit summary
• 19:5419:54, 16 April 2026 diff hist +22 System of Sparring No edit summary
• 19:5319:53, 16 April 2026 diff hist +38 System of Sparring No edit summary
• 04:3504:35, 16 April 2026 diff hist +972 N System of Sparring Created page with "== SYSTEM OF SPARRING (Matsogi Goosong) == Sparring is classified into prearranged, semi-free, free, foot technique model and pre-arranged free sparring with the following sub-catagories. alone 3-step [7 with companion prearranged 2-step 1-step semi-free AM sparring —--|_ free ---—__| 12 22 foot technique other combination model 11 prearranged free —— 12 1:3 or more Types of Sparring The following table is to show the appropriate kind of sparring to be take..."
• 04:3304:33, 16 April 2026 diff hist +4 ITF Legacy Project:Full Index No edit summary current
• 04:3304:33, 16 April 2026 diff hist +66 Sparring No edit summary
• 04:3004:30, 16 April 2026 diff hist +1,700 N Sparring Created page with "== SPARRING (Matsogi) == Sparring is the physical application of attack and defence techniques gained from pattern and fundamental exercise against actual moving opponent or opponents under various situations. It is, therefore, not only indispensable to promote the fighting spirit and courage, to train the eyes, to read the opponents tactic as well as maneuvers, to forge, toughen or develop the attacking and blocking tools, to test his or her own skills and ability, to..."
• 04:2704:27, 16 April 2026 diff hist +106 Vol05:index No edit summary
• 04:0704:07, 16 April 2026 diff hist +1,424 N Additional Techniques: Do-San Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN DO-SAN == Sitting Stance (Annun Sogi) ---- Walking Stance Outer Forearm High Side Block (Gunnun So Bakat Palmok Nopunde Yop Makgi) Front. View Side View * 1. The fist reaches the eye level of the defender. 2. The fist forms a triangle with the shoulders. Top View Baek View ---- Straight Fingertip Thrust (Sun Sonkut Tulgi) Front View Side View ---- Walking Stance Back Fist High Side Strike (Gunnun So Dung Joomuk Nopunde Yop..." current
• 03:4703:47, 16 April 2026 diff hist +1,053 N Additional Techniques: Dan-Gun Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN DAN-GUN == Walking Stance High Punch (Gunnun So Nopunde Jirugi) Front View Back View Side View + 1. The fist reaches the eye level of the attacker. 2. The fist is brought to the center of the attacker's body. ---- L-Stance Knife-hand Guarding Block (Niunja So Sonkal Daebi Makgi) Front View Side View * 1. Fingertip reaches the same level as the shoulder of the defender. 2. Knife-hand becomes half facing the opponent. Back V..." current
• 03:4203:42, 16 April 2026 diff hist +547 N Additional Techniques: Chon-Ji Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN CHON-JI == L-Stance (Niunja Sogi) ---- L-Stance Inner Forearm Middle Block (Niunja So An Palmok Kaunde Makgi) Top View * 1. The fist reaches the same level as the shoulder of the defender. 2. The fist forms a triangle with the shoulders ---- Forward Step-Turning (Apuro Omgyo Didimyo Dolgi) Right walking stance toward D. Counter-clockwise turning Clockwise turning ---- Backward Step-Turning (Dwiro Omgyo Didimyo Dolgi) Righ..." current
• 03:3903:39, 16 April 2026 diff hist +2,384 N Additional Techniques: Techniques for the Beginner or 10th Grade Holder Created page with "== TECHNIQUES FOR THE BEGINNER OR 10TH GRADE HOLDER == '''IMPORTANT:''' Due to the distortion of distance apparent in photographs, the angle of the feet in stances may appear slightly out of position. The student, therefore, is encouraged to refer to the feet illustrations rather than the photograph itself. ---- Parallel stance ---- Sitting stance ---- Walking Stance (Gunnun Sogi) Front View ---- L-stance (Niunja Sogi) Back View ---- Stance (Sogi) Pa..." current