Suggested combinations for one-step sparring
From ITF Legacy Project
X: Walking stance middle obverse punch.
Y: Walking stance outer forearm obverse side block, and then a turning kick with the right knee.
X: Walking stance middle reverse punch.
Y: L-stance knife-hand outward block and then a middle side piercing kick with the left foot.
X: Walking stance middle obverse punch.
Y: L-stance reverse knife hand inward block, and then a middle side front snap kick with the left foot
X: Walking stance middle reverse punch.
Y: Walking stance inner forearm obverse outside block, and then a low front snap kick with the left instep.
X: Walking stance middle obverse punch.
Y: Walking stance outer forearm obverse outside block and then a middle side punch while forming a sitting stance, moving the right foot forward.