ITF Legacy Project:Full Index: Difference between revisions
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[[vol05:index|Volume 5 - Contents Page]] | [[vol05:index|Volume 5 - Contents Page]] | ||
[[ | [[System of Sparring|Sparring]] | ||
[[vol06:index|Volume 6 - Contents Page]] | [[vol06:index|Volume 6 - Contents Page]] | ||
| Line 41: | Line 41: | ||
[[vol08:index|Volume 8 - Contents Page]] | [[vol08:index|Volume 8 - Contents Page]] | ||
1) [[ | 1) [[Fundamental Exercises: Four-Direction-Punch|Four-Direction Punch]] | ||
2) [[ | 2) [[Fundamental Exercises: Four-Direction-Block|Four-Direction Block]] | ||
3) [[ | 3) [[Pattern: Chon-Ji|Pattern Chon-Ji]] | ||
4) [[ | 4) [[Pattern: Dan-Gun|Pattern Dan-Gun]] | ||
5) [[ | 5) [[Pattern: Do-San|Pattern Do-San]] | ||
[[vol09:index|Volume 9 - Contents Page]] | [[vol09:index|Volume 9 - Contents Page]] | ||
1) [[ | 1) [[Pattern: Won-Hyo|Pattern Won-Hyo]] | ||
2) [[ | 2) [[Pattern: Yul-Guk|Pattern Yul-Guk]] | ||
3) [[ | 3) [[Pattern: Joong-Gun|Pattern Joong-Gun]] | ||
[[vol10:index|Volume 10 - Contents Page]] | [[vol10:index|Volume 10 - Contents Page]] | ||
1) [[ | 1) [[Pattern: Toi-Gye|Pattern Toi-Gye]] | ||
2) [[ | 2) [[Fundamental Exercises: Four-Direction-Thrust|Four-Direction Thrust]] | ||
3) [[ | 3) [[Pattern: Hwa-Rang|Pattern Hwa-Rang]] | ||
4) [[ | 4) [[Pattern: Choong-Moo|Pattern Choong-Moo]] | ||
[[vol11:index|Volume 11 - Contents Page]] | [[vol11:index|Volume 11 - Contents Page]] | ||
1) [[ | 1) [[Pattern: Kwang-Gae|Pattern Kwang-Gae]] | ||
2) [[ | 2) [[Pattern: Po-Eun|Pattern Po-Eun]] | ||
3) [[ | 3) [[Pattern: Ge-Baek|Pattern Ge-Baek]] | ||
[[vol12:index|Volume 12 - Contents Page]] | [[vol12:index|Volume 12 - Contents Page]] | ||
1) [[ | 1) [[Pattern: Eui-Am|Pattern Eui-Am]] | ||
2) [[ | 2) [[Pattern: Choong-Jang|Pattern Choong-Jang]] | ||
3) [[ | 3) [[Pattern: Juche|Pattern Juche]] | ||
[[vol13:index|Volume 13 - Contents Page]] | [[vol13:index|Volume 13 - Contents Page]] | ||
1) [[ | 1) [[Pattern: Sam-Il|Pattern Sam-Il]] | ||
2) [[ | 2) [[Pattern: Yoo-Sin|Pattern Yoo-Sin]] | ||
3) [[ | 3) [[Pattern: Choi-Yong|Pattern Choi-Yong]] | ||
[[vol14:index|Volume 14 - Contents Page]] | [[vol14:index|Volume 14 - Contents Page]] | ||
1) [[ | 1) [[Pattern: Yon-Gae|Pattern Yon-Gae]] | ||
2) [[ | 2) [[Pattern: Ul-Ji|Pattern Ul-Ji]] | ||
3) [[ | 3) [[Pattern: Moon-Moo|Pattern Moon-Moo]] | ||
[[vol15:index|Volume 15 - Contents Page]] | [[vol15:index|Volume 15 - Contents Page]] | ||
1) [[ | 1) [[Pattern: So-San|Pattern So-San]] | ||
2) [[ | 2) [[Pattern: Se-Jong|Pattern Se-Jong]] | ||
3) [[ | 3) [[Pattern: Tong-Il|Pattern Tong-Il]] | ||
Latest revision as of 04:33, 16 April 2026
1) Origin and Development of Martial Arts 2) History of Taekwon-Do 3) Moral Culture 4) Philosophy 8) Training Schedule 6) Cycle and Composition of Taekwon-Do 7) Demonstration A) Model Sparring B) Pre-arranged Free Sparring C) Sample of Self-defence Techniques 8) About the Author 9) Group photos
1) Theory of Power 2) Attacking and Blocking Tools 3) Vital Sports 4) Training A) Training Hall B) Conduct in Do Jang C) Training Equipment D) Practice Suits 5) Stances 6) Training Aids
Hand Techniques
Foot Techniques
Sparring
Fundamental Exercises (A)
Fundamental Exercises (B)
1) Four-Direction Punch 2) Four-Direction Block 3) Pattern Chon-Ji 4) Pattern Dan-Gun 5) Pattern Do-San
1) Pattern Won-Hyo 2) Pattern Yul-Guk 3) Pattern Joong-Gun
1) Pattern Toi-Gye 2) Four-Direction Thrust 3) Pattern Hwa-Rang 4) Pattern Choong-Moo
1) Pattern Kwang-Gae 2) Pattern Po-Eun 3) Pattern Ge-Baek
1) Pattern Eui-Am 2) Pattern Choong-Jang 3) Pattern Juche
1) Pattern Sam-Il 2) Pattern Yoo-Sin 3) Pattern Choi-Yong
1) Pattern Yon-Gae 2) Pattern Ul-Ji 3) Pattern Moon-Moo
1) Pattern So-San 2) Pattern Se-Jong 3) Pattern Tong-Il
