User contributions for Haydn

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A user with 326 edits. Account created on 14 April 2026.
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15 April 2026

  • 04:3504:35, 15 April 2026 diff hist +11 The Tenets of Taekwon-Do No edit summary
  • 04:3504:35, 15 April 2026 diff hist +1 The Tenets of Taekwon-Do No edit summary
  • 04:3404:34, 15 April 2026 diff hist +228 N The Tenets of Taekwon-Do Created page with "#The Tenets of Taekwon-DoTHE TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) TAEKWON-DO AIMS TO ACHIEVE Courtesy (Ye Ui) Integrity (Yom Chi) Perseverance (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool)"
  • 04:3004:30, 15 April 2026 diff hist −20 Vol15:index No edit summary
  • 04:2904:29, 15 April 2026 diff hist +45 Vol15:index No edit summary
  • 04:1704:17, 15 April 2026 diff hist +166 Vol15:index No edit summary
  • 04:1004:10, 15 April 2026 diff hist +112 N Fundamental Exercises: Four-Direction-Block Created page with "FOUR DIRECTION BLOCK (Saju Makgi) This fundamental exercise is also practiced by 10th grade holder or beginner."
  • 04:0904:09, 15 April 2026 diff hist +117 N Fundamental Exercises: Four-Direction-Punch Created page with "FOUR DIRECTION PUNCH (Saju Jirugi) This fundamental exercise is practiced by 10th grade holder or the very beginner."
  • 04:0504:05, 15 April 2026 diff hist +660 N Fundamental Exercises: Four-Direction-Thrust Created page with "Four Direction Thrust (Saju Tulgi) DIAGRAM ( Yon Moo Son) Ready Posture (Junbi Jase) Close ready stance C toward D. 1. Slide to D, forming a right L-stance toward C while thrusting to D with the right side elbow. 2. Slide to B, forming a right L-stance toward A while thrusting to B with the right side elbow. 3. Slide to C, forming a right L-stance toward D while thrusting to € with the right side elbow. 4. Slide to A, forming a right L-stance toward B while thrus..."
  • 03:5803:58, 15 April 2026 diff hist +20 Pattern: Chon-Ji No edit summary
  • 03:5703:57, 15 April 2026 diff hist +2,425 N Pattern: Chon-Ji Created page with "Move the left foot to B forming a left Walking Stance toward B while executing a low block to B with the left forearm. Move the right foot to B forming a right Walking Stance toward B while executing a middle punch to B with the right fist. Move the right foot to A, turning clockwise to form a right Walking Stance toward A while executing a low block to A with the right forearm. Move the left foot to A forming a left Walking Stance toward A while executing a middle punch..."
  • 03:5503:55, 15 April 2026 diff hist +2,782 N Pattern: Dan-Gun Created page with "Move the left foot to B, forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand. Move the right foot to B, forming a right walking stance toward B while executing a high punch to B with the right fist. Move the right foot to A, turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand. Move the left foot to A, forming a left walking stance toward A..."
  • 03:5403:54, 15 April 2026 diff hist +3,482 N Pattern: Do-San Created page with "PATTERN DO-SAN (Do-San Jul) DIAGRAM: c MOVEMENTS: 24 A 758 READY POSTURE: PARALLEL READY STANCE 1 Move the left foot to B, forming a left walking stance toward B while executing ahigh ¢ F side block to B with the left outer forearm. Oo 2. Execute a middle punch to B with the right fist while maintaining a left walking stance toward B. 7”. oe fT 3. Move the left foot on line AB, and then turn clockwise to form a right walking stance toward A while executing a high sid..."
  • 03:5403:54, 15 April 2026 diff hist +3,812 N Pattern: Won-Hyo Created page with "PATTERN WON-HYO (Won-Hyo Tul) DIAGRAM: MOVEMENTS: 28 READY POSTURE: CLOSE READY STANCE A 1. 536 Move the left foot to B, forming a right L-stance toward B while executing a twin forearm block. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left f..."
  • 03:5303:53, 15 April 2026 diff hist +4,814 N Pattern: Yul-Guk Created page with "PATTERN YUL-GOK (Yul-Gok Tul) Note: This diagram is DIAGRAM: - reversed to help the student 8 MOVEMENTS: 38 to understand and perform READY POSTURE: PARALLEL READY STANCE from a clearer angle. aPon Move the left foot to B, forming a sitting stance toward D while extending the left fist to D horizontally. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Execute a middle punch to D with the left fist while maintaining a sitti..."
  • 03:5003:50, 15 April 2026 diff hist +4,464 N Pattern: Joong-Gun Created page with "PATTERN JOONG-GUN (Joong-Gun Tul) Cc DIAGRAM: A——><—__B MOVEMENTS: 32 READY POSTURE. CLOSE READY STANCE B E F 1. Move the left foot to B, forming a right L-stance toward B while executin®’ a middle block to B with the left reverse knife-hand. 2. Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1. 3. Lower the left foot to B and then move the right foot to B, forming a left rear foot stance toward B..."
  • 03:4803:48, 15 April 2026 diff hist +5,618 N Pattern: Toi-Gye Created page with "PATTERN TOI-GYE (Toi-Gye Jul) Note: This diagram is reversed Cc DIAGRAM: _ Note: {0 help the student to ~a—x<—B . understand and perform from a MOVEMENTS: 37 clearer angle. READY POSTURE: CLOSE READY STANCE B 1. Move the left foot to B, forming a right L-stance toward B E F while executing a middle block to B with the left inner D forearm. 2. Execute a low thrust to B with the right upset fingertip while forming a left walking stance toward B, slipping the left foo..."
  • 03:4503:45, 15 April 2026 diff hist 0 ITF Legacy Project:Full Index No edit summary
  • 03:4303:43, 15 April 2026 diff hist +4,193 N Pattern: Hwa-Rang Created page with "PATTERN HWA-RANG (Hwa-Rang Tul) c DIAGRAM: | A—x——-B MOVEMENTS: 29 READY POSTURE: CLOSE READY STANCE C Move the left foot to B to form a sitting stance toward D while executing a middle pushing block to D with the left palm. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Execute a twin forearm block while forming a left L-st..."
  • 02:1902:19, 15 April 2026 diff hist +4,161 N Pattern: Choong-Moo Created page with "PATTERN CHOONG-MOO (Choong-Moo Tul) c Front View DIAGRAM: | MOVEMENTS: 30 READY POSTURE: PARALLEL READY STANCE € F 10. 14. 12. 13. 14. 15. A—X—s8 1°) Move the left foot to B, forming a right L-stance toward B while executing a twin knife-hand block. Move the right foot to B, forming a right walking stance toward B while executing a high front strike to B with the right knife-hand and bring the left back hand in front of the forehead. Move the right foot t..."
  • 02:1702:17, 15 April 2026 diff hist +5,811 N Pattern: Ge-Baek Created page with "PATTERN GE-BAEK (Ge-Baek Tul) DIAGRAM: MOVEMENTS: 44 READY POSTURE: PARALLEL READY STANCE 1. Move the right foot to C, forming a right L-stance toward D while executing a checking block to D with an X-knife-hand. 2. Execute a low twisting kick to D with the right foot, keeping the position of the hands as they were in 1. 3. Lower the right foot to D, forming a right walking stance toward D while executing a middle punch to D with the right fist. 4. Execute a m..."
  • 02:1702:17, 15 April 2026 diff hist +5,491 N Pattern: Po-Eun Created page with "PATTERN PO-EUN (Po — Eun Tul) DIAGRAM: MOVEMENTS: 36 POSTURE: PARALLEL STANCE WITH A HEAVEN HAND 1. Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to B with the forearm. 2. Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A. 3. Execute a pressing kick to A with the right foot keeping the position of the hands as..."
  • 02:1702:17, 15 April 2026 diff hist +6,287 N Pattern: Kwang-Gae Created page with "PATTERN KWANG-GAE (Kwang-Gae Tul) DIAGRAM: MOVEMENTS: 39 READY POSTURE: PARALLEL STANCE WITH A HEAVEN HAND 1. Bring the left foot to the right foot, forming a close ready stance B toward D, bringing both hands in a circular motion. 2. Move the left foot to D, forming a left walking stance toward D while executing an upset punch to D with the right fist. Perform in a slow motion. 3. Move the right foot to D, forming a right walking stance toward D while executin..."
  • 02:1602:16, 15 April 2026 diff hist +5,889 N Pattern: Eui-Am Created page with "PATTERN EUI-AM (Eui-Am Tul) DIAGRAM: MOVEMENTS: 45 READY POSTURE: CLOSE READY STANCE D 1. Move the right foot to C, forming a left walking stance toward D while executing a low inward block to D with the right knife-hand. 2. Move the left foot to C, forming a right walking stance toward D while executing a high side block to D with the left outer forearm. 3. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D. 4. Ex..."
  • 02:1602:16, 15 April 2026 diff hist +7,342 N Pattern: Choong-Jang Created page with "PATTERN CHOONG-JANG (Choong-Jang Tul) DIAGRAM: MOVEMENTS: 52 READY POSTURE: CLOSE READY STANCE A 1. Move the right foot to A to form a sitting stance toward D while executing a side front block with the right inner forearm and extending the left forearm side-downward. 2. Execute a side front block with the left inner forearm extending the right forearm side-downward while maintaining a sitting stance toward D. 3. Bring the right foot to the left foot forming a c..."
  • 02:1502:15, 15 April 2026 diff hist +6,937 N Pattern: Juche Created page with "PATTERN JUCHE (Juche Tul) DIAGRAM: MOVEMENTS: 45 READY POSTURE: PARALLEL STANCE WITH A TWIN SIDE ELBOW 1. Move the left foot to B, forming a sitting stance toward D while executing a parallel block with the inner forearm. 2. Execute a middle hooking block to D with the right palm while standing up toward D. 3. Execute a middle punch to D with the left fist while forming a sitting stance toward D. 4. Pull the right reverse footsword to the left knee joint forming..."
  • 02:1502:15, 15 April 2026 diff hist +4,798 N Pattern: Sam-Il Created page with "PATTERN SAM-IL (SAM-IL JUL) DIAGRAM: MOVEMENTS: 33 READY POSTURE: CLOSE READY STANCE C 1. Slide to D, forming a right L-stance toward D while executing a middle D guarding block to D with the forearm. 2. Move the right foot to D, forming a right walking stance toward D while executing a high block to D with a right double forearm. 3. Move the left foot to D, forming a left walking stance toward D while executing a high side block to D with the right knife-hand a..."
  • 02:1502:15, 15 April 2026 diff hist +9,114 N Pattern: Yoo-Sin Created page with "PATTERN YOO-SIN (Yoo-Sin Tul) DIAGRAM: MOVEMENTS: 68 READY POSTURE: WARRIOR READY STANCE B 1. Move the left foot to B to form a sitting stance toward D while extending both elbows to the sides horizontally. 2. Execute an angle punch to C with the left fist while sliding to A, maintaining a sitting stance toward D. 3. Execute an angle punch to C with the right fist while sliding to B, maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion. 4...."
  • 02:1402:14, 15 April 2026 diff hist +5,960 N Pattern: Choi-Yong Created page with "PATTERN CHOI-YONG (Choi-Yong Tul) DIAGRAM: MOVEMENTS: 46 READY POSTURE: CLOSE READY STANCE C 1. Move the left foot to D to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm. 2. Execute a high punch to D with the left middle knuckle fist while maintaining a right rear foot stance toward D. 3. Move the left foot on line CD to form a left rear foot stance toward C while executing a middle guarding block to C with th..."
  • 02:1402:14, 15 April 2026 diff hist +7,176 N Pattern: Yon-Gae Created page with "PATTERN YON-GAE (Yon-Gae Tul) DIAGRAM: MOVEMENTS: 49 READY POSTURE: WARRIOR READY STANCE A 1. Slide to C to form a right L-stance toward D while executing a low guarding block to D with a reverse knife-hand. Perform in a circular motion. 2. Execute a high punch to D with the right long fist while forming a left walking stance toward D, pivoting with the left foot. Perform in a slow motion. 3. Slide to C, forming a left L-stance toward D while executing a middle..."
  • 02:1402:14, 15 April 2026 diff hist +5,525 N Pattern: Ul-Ji Created page with "PATTERN UL-JI (UI-Ji Tul) DIAGRAM: MOVEMENTS: 42 READY POSTURE: PARALLEL STANCE WITH AN X-BACK HAND. 1. Move the left foot to C, forming a right walking stance toward D while executing a horizontal strike with twin side fists. 2. Move the right foot to C to form a left walking stance toward D while executing a pressing block with an X-fist. 3. Execute a rising block with an X-knife-hand while maintaining a left walking stance toward D. Perform 2 and 3 in a continu..."
  • 02:1302:13, 15 April 2026 diff hist +8,331 N Pattern: Moon-Moo Created page with "PATTERN MOON-MOO (Moon-Moo Jul) DIAGRAM: MOVEMENTS: 61 READY POSTURE: PARALLEL READY STANCE 1. Turn the face to B while forming a right bending ready stance A toward B. Perform in a slow motion. 2. Execute a high side piercing kick to B with the left foot. Perform in a slow motion. 3. Execute a high side piercing kick to B again with the left foot. Perform 2 and 3 in a double kick. 4. Lower the left foot to B to form a sitting stance toward D while executi..."
  • 02:1302:13, 15 April 2026 diff hist +9,795 N Pattern: So-San Created page with "PATTERN SO-SAN (So-San Tul) DIAGRAM: MOVEMENTS: 72 READY POSTURE. CLOSE READY STANCE A 1. Slide to C to form a right rear foot stance toward D while executing a middle guarding block to D with the forearm. 2. Execute a middle vertical punch to D with the right fist while forming a left walking stance toward D, slipping the left foot. 3. Slide to C, forming a left rear foot stance toward D while executing a middle guarding block to D with the forearm. 4. Execut..."
  • 02:1202:12, 15 April 2026 diff hist +3,500 N Pattern: Se-Jong Created page with "PATTERN SE-JONG (Se-Jong Tul) DIAGRAM: MOVEMENTS: 24 READY POSTURE: CLOSE READY STANCE B 1 Move the left foot to B, forming a left walking stance toward B at the same time executing a low block to B with the left forearm. 2. Bring the left foot to the right foot, and then move the right foot to A to form a left L-stance toward A while executing a twin forearm block. 3. Execute a middle side piercing kick to D with the right foot. 4. Lower the right foot to D, a..."
  • 02:1202:12, 15 April 2026 diff hist +7,956 N Pattern: Tong-Il Created page with "PATTERN TONG-IL (Tong-ll) DIAGRAM: MOVEMENTS: 56 READY POSTURE: PARALLEL STANCE WITH AN OVERLAPPED BACK HAND 1. Move the right foot to C to form a left walking stance toward D while executing a middle punch to D with a twin fist. Perform in a slow motion. 2. Move the left foot to C to form a right walking stance toward D while executing a horizontal strike with a twin knife-hand. Perform in a slow motion. 3. Move the left foot to D, forming a right rear foot sta..."
  • 02:1002:10, 15 April 2026 diff hist +1,288 ITF Legacy Project:Full Index No edit summary
  • 01:5601:56, 15 April 2026 diff hist +1 ITF Legacy Project:Full Index No edit summary
  • 01:5601:56, 15 April 2026 diff hist +17 ITF Legacy Project:Full Index No edit summary
  • 00:5600:56, 15 April 2026 diff hist +2,259 N Vol04:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (TAEKWON-DO JUNGSHIN) EXPLANATION OF TENETS FOOT TECHNIQUES (BAL GISOOL) A. Attack Techniques (Gong Gyok Gi) High Kick (Nopunde Chagi) Middle Kick (Kaunde Chagi) Low Kick (Najunde Chagi) Piercing Kick (Cha Jirugi) Side Piercing Kick (Yopcha Jirugi) Back Piercing Kick (Dwitcha Jirugi) Back Pushing Kick (Dwitcha Milgi) Side Thrusting Kick (Yopcha Tulgi) Side Pushing Kick (Yopcha Milgi) Smas..."
  • 00:3800:38, 15 April 2026 diff hist +285 N Vol05:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets General Information Sparring Self-Defence Techniques (Hosin Sul) Throwing and Falling Techniques (Dunjigi wa Torojigi) Defence Against an Armed Opponent (Dae Moogi) Index Synopsis"

14 April 2026

  • 23:5823:58, 14 April 2026 diff hist +367 N Vol06:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets Courtesy (Ye Ui) Integrity (Yom Chi) Perseverence (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool) Fundamental Exercises (Gibon Yonsup) Procedure for Leading a Class (Sooryon Jido Bop) Method of Exercise (Yonsup Bop) Index Synopsis"
  • 23:5623:56, 14 April 2026 diff hist +371 N Vol07:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets Courtesy (Ye Ui) Integrity (Yom Chi) Perseverence (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool) Fundamental Exercises (Gibon Yonsup) General Assumptions (Ilban Kahjung) Procedure for Leading a Class (Sooryon Jido Bop) Index Synopsis"
  • 23:5323:53, 14 April 2026 diff hist +604 N Vol08:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets Courtesy (Ye Ui) Integrity (Yom Chi) Perseverence (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool) PATTERNS (Tul) Interpretation of Patterns GENERAL INFORMATION TECHNIQUES FOR THE BEGINNER OF 10th GRADE HOLDER FOUR DIRECTION PUNCH (SAJU JIRUGI) FOUR DIRECTION BLOCK (SAJU MAKGI) ADDITIONAL TECHNIQUES FOR PATTERN CHON-JI PATTERN CHON-J..."
  • 23:5123:51, 14 April 2026 diff hist +489 N Vol09:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets Courtesy (Ye Ui) Integrity (Yom Chi) Perseverence (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool) PATTERNS (Tul) Interpretation of Patterns GENERAL INFORMATION ADDITIONAL TECHNIQUES FOR PATTERN WON-HYO PATTERN WON-HYO ADDITIONAL TECHNIQUES FOR PATTERN YUL-GOK PATTERN YUL-GOK ADDITIONAL TECHNIQUES FOR PATTERN JOONG-GUN PATTERN JOONG..."
  • 23:4923:49, 14 April 2026 diff hist +524 N Vol10:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets Courtesy (Ye Ui) Integrity (Yom Chi) Perseverence (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool) PATTERNS (Tul) A. Reason for 24 Patterns B. Interpretation of Patterns GENERAL INFORMATION ADDITIONAL TECHNIQUES FOR PATTERN TOI-GYE PATTERN TOI-GYE ADDITIONAL TECHNIQUES FOR PATTERN HWA-RANG PATTERN HWA-RANG ADDITIONAL TECHNIQUES FOR..."
  • 23:4523:45, 14 April 2026 diff hist +346 N Vol11:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (TAEKWON-DO JUNGSHIN) EXPLANATION OF TENETS PATTERNS Interpretation of Patterns GENERAL INFORMATION ADDITIONAL TECHNIQUES FOR PATTERN KWANG-GAE PATTERN KWANG-GAE ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN PATTERN PO-EUN ADDITIONAL TECHNIQUES FOR PATTERN GE-BAEK PATTERN GE-BAEK SYNOPSIS"
  • 23:4323:43, 14 April 2026 diff hist +324 N Vol12:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO EXPLANATION OF TENETS PATTERNS Interpretation of Patterns GENERAL INFORMATION ADDITIONAL TECHNIQUES FOR PATTERN EUI-AM PATTERN EUI-AM ADDITIONAL TECHNIQUES FOR PATTERN CHOONG-JANG PATTERN CHOONG-JANG ADDITIONAL TECHNIQUES FOR PATTERN JUCHE PATTERN JUCHE SYNOPSIS"
  • 23:4123:41, 14 April 2026 diff hist +324 N Vol13:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO EXPLANATION OF TENETS PATTERNS Interpretation of Patterns GENERAL INFORMATION ADDITIONAL TECHNIQUES FOR PATTERN SAM-IL PATTERN SAM-IL ADDITIONAL TECHNIQUES FOR PATTERN YOO-SIN PATTERN YOO-SIN ADDITIONAL TECHNIQUES FOR PATTERN CHOI-YONG PATTERN CHOI-YONG SYNOPSIS"
  • 23:3823:38, 14 April 2026 diff hist +483 N Vol14:index Created page with "TABLE OF CONTENTS (Mokcha) TENETS OF TAEKWON-DO (Taekwon-Do Jungshin) Explanation of Tenets Courtesy (Ye Ui) Integrity (Yom Chi) Perseverence (In Nae) Self-Control (Guk Gi) Indomitable Spirit (Baekjul Boolgool) PATTERNS (Tul) Interpretation of Patterns GENERAL INFORMATION ADDITIONAL TECHNIQUES FOR PATTERN YON-GAE PATTERN YON-GAE ADDITIONAL TECHNIQUES FOR PATTERN UL-JI PATTERN UL-JI ADDITIONAL TECHNIQUES FOR PATTERN MOON-MOO PATTERN MOON-MOO..."
  • 23:3423:34, 14 April 2026 diff hist +2,939 N Vol03:index Created page with "TABLE OF CONTENTS (Mokcha) THE TENETS OF TAEKWON-DO (TAEKWON-DO JUNGSHIN) HAND TECHNIQUES (SON GISOOL) A. ATTACK TECHNIQUES (GONG GYOKGI) 1) HIGH ATTACK (NOPUNDE GONG GYOK) 2) MIDDLE ATTACK (KAUNDE GONG GYOK) 3) LOW ATTACK (NAJUNDE GONG GYOK) 4) PUNCHING TECHNIQUES (JIRUGI) Walking Stance Obverse Punch (Gunnun So Baro Jirugi) L-Stance Obverse Punch (Niunja So Baro Jirugi) Rear Foot Stance Reverse Punch (Dwitbal So Bandae Jirugi) Vertical..."
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