ITF Legacy Project:Full Index

Volume 1 - Contents Page

 1) Origin and Development of Martial Arts
 2) History of Taekwon-Do
 3) Moral Culture
 4) Philosophy
 8) Training Schedule
 6) Cycle and Composition of Taekwon-Do
 7) Demonstration
   A) Model Sparring
   B) Pre-arranged Free Sparring
   C) Sample of Self-defence Techniques
 8) About the Author
 9) Group photos

Volume 2 - Contents Page

 1) Theory of Power
 2) Attacking and Blocking Tools
 3) Vital Sports
 4) Training
   A) Training Hall
   B) Conduct in Do Jang
   C) Training Equipment
   D) Practice Suits
 5) Stances
 6) Training Aids

Volume 3 - Contents Page

 Hand Techniques

Volume 4 - Contents Page

 Foot Techniques

Volume 5 - Contents Page

 Sparring

Volume 6 - Contents Page

 Fundamental Exercises (A)

Volume 7 - Contents Page

 Fundamental Exercises (B)

Volume 8 - Contents Page

 1) Four-Direction Punch
 2) Four-Direction Block
 3) Pattern Chon-Ji
 4) Pattern Dan-Gun
 5) Pattern Do-San

Volume 9 - Contents Page

 1) Pattern Won-Hyo
 2) Pattern Yul-Guk
 3) Pattern Joong-Gun

Volume 10 - Contents Page

 1) Pattern Toi-Gye
 2) Four-Direction Thrust
 3) Pattern Hwa-Rang
 4) Pattern Choong-Moo

Volume 11 - Contents Page

 1) Pattern Kwang-Gae
 2) Pattern Po-Eun
 3) Pattern Ge-Baek

Volume 12 - Contents Page

 1) Pattern Eui-Am
 2) Pattern Choong-Jang
 3) Pattern Juche

Volume 13 - Contents Page

 1) Pattern Sam-Il
 2) Pattern Yoo-Sin
 3) Pattern Choi-Yong

Volume 14 - Contents Page

 1) Pattern Yon-Gae
 2) Pattern Ul-Ji
 3) Pattern Moon-Moo

Volume 15 - Contents Page

 1) Pattern So-San
 2) Pattern Se-Jong
 3) Pattern Tong-Il