Additional Techniques: Po-Eun

From ITF Legacy Project

ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN

One-Leg Stance (Waebal Sogi)

Right one-leg stance Left one-leg stanee

Front View

Side View


Sitting Stance Angle Punch (Annun So Kiokja Jirugi)

Front View

The fist reaches up to the chest.


Sitting Stance Forefist Pressing Block (Annun So Ap Joomuk Noollo Makgi)

Side View

The fist stays at the center of the defender's body.


Sitting Stance Inner Forearm Wedging Block (Annun So Anpalmok Hechyo Makgi)

Front View

The fist reaches the same level as the shoulder of the defender.

Side View


Sitting Stance Back Elbow Thrust (Annun So Dwit Palkup Tulgi)

Front View Back View

Side View Top View


Sitting Stance Horizontal Punch (Annun So Soopyong Jirugi)

Front View

Front View

Left horizontal punch

Top View

Side View


X-Stance Forearm Low Front Block (Kyocha So Palmok Najunde Ap Makgi)

Front View Front View

Side View

Top View

1. The forearm reaches the same level as the lower abdomen of the defender. 2. The body becomes full facing the opponent.


L-Stance U-Shape Grasp (Niunja So Mongdung-i Japgi)

Front View

Side View

1. The blocking tools form a vertical line wih the knee.

2. Keep the palm of the top hand facing upward.


Close Stance Twin Side Elbow Thrust (Moa So Sang Yop Palkup Tulgi)

Side View

Front View

1. The attacking tools form a horizontal line. 2. Keep both back fists facing upward at the moment of impact.


Sitting Stance Back Fist Side Back Strike (Annun So Dung Joomuk Yop Dwi Taerigi)

Side View

The fist reaches the eye level of the attacker.

Back View


Sitting Stance Reverse Knife-Hand Low Guarding Block (Annun So Sonkaldung Najunde Daebi Makgi)

Front View

Side View

1. The hands generally form a parallel line.

2. Blocking tool reaches the target in a straight line.