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• 04:35, 16 April 2026 Haydn talk contribs created page System of Sparring (Created page with "== SYSTEM OF SPARRING (Matsogi Goosong) == Sparring is classified into prearranged, semi-free, free, foot technique model and pre-arranged free sparring with the following sub-catagories. alone 3-step [7 with companion prearranged 2-step 1-step semi-free AM sparring —--|_ free ---—__| 12 22 foot technique other combination model 11 prearranged free —— 12 1:3 or more Types of Sparring The following table is to show the appropriate kind of sparring to be take...")