ITF Legacy Project:Full Index

Volume 1

 1) Origin and Development of Martial Arts
 2) History of Taekwon-Do
 3) Moral Culture
 4) Philosophy
 8) Training Schedule
 6) Cycle and Composition of Taekwon-Do
 7) Demonstration
   A) Model Sparring
   B) Pre-arranged Free Sparring
   C) Sample of Self-defence Techniques
 8) About the Author
 9) Group photos

Volume 2

 1) Theory of Power
 2) Attacking and Blocking Tools
 3) Vital Sports
 4) Training
   A) Training Hall
   B) Conduct in Do Jang
   C) Training Equipment
   D) Practice Suits
 5) Stances
 6) Training Aids

Volume 3

 Hand Techniques

Volume 4

 Foot Techniques

Volume 5

 Sparring

Volume 6

 Fundamental Exercises (A)

Volume 7

 Fundamental Exercises (B)

Volume 8

 Four-Direction Punch
 Four-Direction Block
 Pattern Chon-Ji
 Pattern Dan-Gun
 Pattern Do-San

Volume 9

 Pattern Won-Hyo
 Pattern Yul-Guk
 Pattern Joong-Gun

Volume 10

 Pattern Toi-Gae
 Four-Direction Thrust
 Pattern Hwa-Rang
 Pattern Choong-Moo

Volume 11

 Pattern Gwang-Gae
 Pattern Po-Eun
 Pattern Ge-Baek

Volume 12

 Pattern Eui-Am
 Pattern Choong-Jang
 Pattern JUCHE

Volume 13

 Pattern Sam-Il
 Pattern Yoo-Sin
 Pattern Choi-Yong

Volume 14

 Pattern Yon-Gae
 Pattern Ul-Ji
 Pattern Moon-Moo

Volume 15

 Pattern So-San
 Pattern Se-Jong
 Pattern Tong-Il