Suggested combinations for three-step sparring

From ITF Legacy Project
Revision as of 22:20, 19 April 2026 by Haydn (talk | contribs) (Created page with "==== Middle Section Examples ==== See: Middle section explanation from Author X: Walking stance middle obverse punch. Y: Walking stance outer forearm obverse side block and then a middle punch with the right fist. X: Walking stance middle obverse punch. Y: Walking stance knife-hand obverse side block and then a high punch with the left fist. ---- X: Walking stance middle obverse punch. Y: Walki...")
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

Middle Section Examples

See:
 Middle section explanation from Author

X: Walking stance middle obverse punch. Y: Walking stance outer forearm obverse side block and then a middle punch with the right fist.

X: Walking stance middle obverse punch. Y: Walking stance knife-hand obverse side block and then a high punch with the left fist.


X: Walking stance middle obverse punch. Y: Walking stance back hand obverse side block and then a high punch with the right fist.


X: Walking stance middle obverse punch. Y: Walking stance back hand reverse side block, and then a high punch with the right fist.

X: Walking stance middle obverse punch. Y: Walking stance reverse knife-hand obverse side block, and then a middle punch with the right fist.

X: Walking stance middle reverse punch. Y: Walking stance inner forearm reverse side block, and then a low front snap kick with the right foot.


X: Walking stance middle reverse punch. Y: Walking stance knife-hand reverse side block, and then a middle front snap kick with the right foot.

X: Walking stance middle obverse punch. Y: L-stance inner forearm outward block, and then a low front snap kick with the left foot.


X: L-stance middle reverse punch. Y: Walking stance outer forearm reverse side block, and then a middle punch with the right fist.


X: L-stance middle reverse punch. Y: L-stance outer forearm outward block, and then a high punch with the right fist while forming a left walking stance, slipping the left foot.

X: L-stance knife-hand middle outward strike. Y: L-stance forearm guarding block, and then a middle punch with the right fist while forming a right fixed stance, slipping the right foot.

X: Walking stance back fist high side strike. Y: L-stance knife-hand outward block, and then a middle punch with the right fist while forming a right fixed stance, slipping the right foot.


X: L-stance middle reverse punch. Y: L-stance reverse knife-hand outward block, and then a low side piercing kick with the left foot.

X: L-stance middle reverse punch. Y: L-stance palm inward block, and then a low side piercing kick with the left foot.


X: Fixed stance middle punch. Y: Walking stance back hand reverse side block, and then a low side piercing kick with the right foot.


X: Fixed stance middle punch. Y: L-stance outer forearm inward block, and then a middle side piercing kick with the left foot.


X: Sitting stance knife-hand middle side strike. Y: L-stance knife-hand guarding block, and then a middle punch with the left long fist while forming a right walking stance, slipping the left foot.

X: Walking stance middle obverse punch. Y: Fixed stance knife-hand outward block, and then a low front snap kick with the right knee.


X: L-stance knife-hand middle outward strike. Y: L-stance twin forearm block, and then a middle punch with the left fist while forming a right fixed stance, slipping the right foot.

X: Walking stance middle obverse punch. Y: L-stance knife-hand inward block, and then a middle punch with the right fist while forming a left walking stance, slipping the left foot.


X: Sitting stance knife-hand middle side strike. Y: L-stance twin knife-hand block and then a middle punch with the right fist while forming a right fixed stance, slipping the right foot.


High Section Examples

See:
 Middle section explanation from Author

ir the foregoing pages are strictly based on. th principles. However neither alow block nor rising Block can be performed correctly by the saine distance between X and Y, for the blocking tool neraly forme o vertical line with the knee instead of the toes causing that much gap fro the knco 0 toes atthe momentof block os ows in the illustrations,

As e remit, the distance must be adjusted to perform a correct attack and defen

76

nigoRso |. Bodies are leaning forward.

Knees of the front legt are

‘bent too much.