Pattern: Yul-Guk

From ITF Legacy Project
Revision as of 06:50, 15 April 2026 by Haydn (talk | contribs) (Haydn moved page Vol09:Yul-Guk to Pattern: Yul-Guk without leaving a redirect: Misspelled title)
(diff) ← Older revision | Latest revision (diff) | Newer revision → (diff)

PATTERN YUL-GOK (Yul-Gok Tul)

Note: This diagram is DIAGRAM: - reversed to help the student 8 MOVEMENTS: 38 to understand and perform READY POSTURE: PARALLEL READY STANCE from a clearer angle.

aPon

Move the left foot to B, forming a sitting stance toward D while extending the left fist to D horizontally.

Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D. Perform 2 and 3 in a fast motion.

Bring the left foot to the right foot, and then move the right foot to A, forming a sitting stance toward D while extending the right fist to D horizontally. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.

Execute a middle punch to D with the right fist while maintaining a sitting stance toward D. Perform 5 and 6 in a fast motion.

Move the right foot to AD, forming a right walking stance toward AD while executing a middle side block to AD with the right inner forearm.

Execute a low front snap kick to AD with the left foot, keeping the position of the hands as they were in 7.

Lower the left foot to AD, forming a left walking stance toward AD while executing a middle punch to AD with the left fist.

Execute a middle punch to AD with the right fist while maintaining a left walking stance toward AD.

Perform 9 and 10 in a fast motion.

Move the left foot to BD, forming a left walking stance toward BD, at the same time executing a middle side block to BD with the left inner forearm. Execute a low front snap kick to BD with the right foot, keeping the position of the hands as they were in 11.

Lower the right foot to BD, forming a right walking stance toward BD, while executing a middle punch to BD with the right fist.

Execute a middle punch to BD with the left fist while maintaining a right walking stance toward BD.

Perform 13 and 14 in a fast motion.

Execute a middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.

Execute a middle hooking block to D with the left palm while maintaining a right walking stance toward D.

Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.

Perform 16 and 17 in a connecting motion.

Move the left foot to D, forming a left walking stance toward D while executing a middle hooking block to D with the left palm.

Execute a middle hooking block to D with the right palm while maintaining a left walking stance toward D.

Execute a middle punch to D with the left fist while maintaining a left walking stance toward D. Perform 19 and 20 in a connecting motion.

Move the right foot to D, forming a right walking stance toward D, at the same time executing a middle punch to D with the right fist.

Turn the face toward D, forming a right bending ready stance A toward D. Execute a middle side piercing kick to D with the left foot.

Lower the left foot to D, forming a left walking stance toward D while striking the left palm with the right front elbow.

Turn the face toward C while forming a left bending ready stance A toward C. Execute a middle side piercing kick to C with the right foot.

Lower the right foot to C, forming a right walking stance toward C while striking the right palm with the left front elbow.

Move the left foot to E, forming a right L-stance toward E while executing a twin knife-hand block.

Move the right foot to E, forming a right walking stance toward E while executing a middle thrust to E with the right straight fingertip.

Move the right foot to F, turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.

Move the left foot to F, forming a left walking stance toward F while executing a middle thrust to F with the left straight fingertip.

Move the left foot to C, forming a left walking stance toward C while executing a high side block to C with the left outer forearm.

Execute a middle punch to C with the right fist while maintaining a left walking stance toward C.

Move the right foot to C, forming a right walking stance toward C while executing a high side block to C with the right outer forearm.

Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.

lump to C, forming a left X-stance toward B while executing a high side strike to é with the left back fist gen

Move the right foot to A, forming a right walking stance toward A, at the same time executing a high block to A with the right double forearm.

Bring the right foot to the left foot, and then move the left foot to B, forming a left walking stance toward B while executing a high block to B with the left double forearm.

END: Bring the left foot back to a ready posture.