ITF Legacy Project:Full Index

Volume 1 1) Origin and Development of Martial Arts 2) History of Taekwon-Do 3) Moral Culture 4) Philosophy 8) Training Schedule 6) Cycle and Composition of Taekwon-Do 7) Demonstration

 A) Model Sparring
 B) Pre-arranged Free Sparring
 C) Sample of Self-defence Techniques

8) About the Author 9) Group photos

Volume 2 1) Theory of Power 2) Attacking and Blocking Tools 3) Vital Sports 4) Training

 A) Training Hall
 B) Conduct in Do Jang
 C) Training Equipment
 D) Practice Suits

5) Stances 6) Training Aids

Volume 3 Hand Techniques

Volume 4 Foot Techniques

Volume 5 Sparring

Volume 6 Fundamental Exercises (A)

Volume 7 Fundamental Exercises (B)

Volume 8 Four-Direction Punch Four-Direction Block Pattern Chon-Ji Pattern Dan-Gun Pattern Do-San

Volume 9 Pattern Won-Hyo Pattern Yul-Guk Pattern Joong-Gun

Volume 10 Pattern Toi-Gae Four-Direction Thrust Pattern Hwa-Rang Pattern Choong-Moo

Volume 11 Pattern Gwang-Gae Pattern Po-Eun Pattern Ge-Baek

Volume 12 Pattern Eui-Am Pattern Choong-Jang Pattern JUCHE

Volume 13 Pattern Sam-Il Pattern Yoo-Sin Pattern Choi-Yong

Volume 14 Pattern Yon-Gae Pattern Ul-Ji Pattern Moon-Moo

Volume 15 Pattern So-San Pattern Se-Jong Pattern Tong-Il