Vol04:index

TABLE OF CONTENTS (Mokcha)

Tenets of Taekwon-Do (Taekwon-Do Jungshin)
 Explanation of Tenets
 FOOT TECHNIQUES (BAL GISOOL)
 A. Attack Techniques (Gong Gyok Gi)
  High Kick (Nopunde Chagi)
  Middle Kick (Kaunde Chagi)
  Low Kick (Najunde Chagi)
  Piercing Kick (Cha Jirugi)
  Side Piercing Kick (Yopcha Jirugi)
  Back Piercing Kick (Dwitcha Jirugi)
  Back Pushing Kick (Dwitcha Milgi)
  Side Thrusting Kick (Yopcha Tulgi)
  Side Pushing Kick (Yopcha Milgi)
  Smashing Kick (Cha Busigi)
  Front Snap Kick (Apcha Busigi)
  Side Front Snap Kick (Yobap Cha Busigi)
  Back Snap Kick (Dwitcha Busigi)
  Stamping Kick (Cha Bapgi)
  Turning Kick (Dollyo Chagi)
  Side Turning Kick (Yop Dollyo Chagi)
  Downward Kick (Naeryo Chagi)
  Pick-Shape Kick (Gok-Kaeng-i Chagi)
  Upward Kick (Ollyo Chagi)
  Reverse Turning Kick (Bandae Dollyo Chagi)
  Reverse Hooking Kick (Bandae Dollyo Goro Chagi)
  Twisting Kick (Bitro Chagi)
  Vertical Kick (Sewo Chagi)
  Pressing Kick (Noollo Chagi)
  Sweeping Kick (Suroh Chagi)
  Grasping Kick (Butjapgo Chagi)
  Straight Kick (Jigeau Chagi)
  Punching Kick (Jirumyo Chagi)
  Counter Kick (Bada Chagi)
  Foot Tackling (Bal Golgi)
  Skip Kick (Duro Gamyo Chagi)
  Two Direction Kick (Sangbang Chagi)
  Consecutive Kick (Yonsok Chagi)
  Direction of Kick (Chan Bang Hyang)
  Flying Kick (Twimyo Chagi)
  Mid-Air Kick (Twio Dolmyo Chagi)
  Overhead Kick (Twio Nomo Chagi)
  Flying Scissor-Shape Kick (Twimyo Kawil Chagi)
  Flying Trapezoid Punching-Kick (Twimyo Jirumyo Chagi)
  Flying U-Shape Punching-Side Kick (Twio Digutja Jirumyo Yop Chagi)
  Flying Double Kick (Twimyo I-jung Chagi)
  Flying Triple Kick (Twimyo Samjung Chagi)
  Flying Consecutive Kick (Twimyo Yonsok Chagi)
  Flying Combination Kick (Twimyo Honap Chagi)
 B. Defence Techniques (Bang Eau-gi) 
  Rising Kick (Cha Olligi) 
  Cresent Kick (Bandal Chagi)
  Waving Kick (Doro Chagi)
  Checking Kick (Cha Munchugi)
  Hooking Kick (Golcho Chagi) 
  Dodging (Phihagi) 
  Foot Shifting (Jajun Bal)
  Stepping (Omgyo Didigi)
  Sliding (Mikulgi)
  Turning (Dolgi) 
  Jumping (Twigi) 
  Body Dropping (Mom Nachugi)
  Foot Lifting (Bal Dulgi)
 C. Ground Foot Techniques (Noowo Bal Gisool)
Appendix
Index
Synopsis