Vol06:Fundamental-Exercises-A: Revision history

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15 April 2026

  • curprev 20:3220:32, 15 April 2026 Haydn talk contribs 1,393 bytes +1 No edit summary
  • curprev 20:3120:31, 15 April 2026 Haydn talk contribs 1,392 bytes +438 No edit summary
  • curprev 20:2020:20, 15 April 2026 Haydn talk contribs 954 bytes +954 Created page with "METHOD OF EXERCISE (Yonsup Bop) 1. Parallel Stance Punch (Narani So Jirugi) Ready posture (Junbi Jase): Attention stance. At the command of “parallel stance punch ready” (Narani so jirugi junbi): move the left foot from an attention stance to form a parallel stance toward D while extending the left fist to D horizontally. i. At the command of "commence" (Sijak) Punch to D with the right fist while maintaining the same stance toward D. ii, Punch to D with the l..."
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