ITF-Legacy-Project

This is simulated free sparring, That is, the participants follow a prepared scenario that enables them to skillfully exhibit a wide variety of techniques without fear or injury.

Prearranged free sparring is visually impressive and useful for introducing the Taekwon-Do style of fighting to an audience. At the same time it will certainly supply students with a fine method and guide line for real Taekwon-Do free sparring¹⁾. It is, therefore, ideal for demonstrations.

DIRECTION DIAGRAM ²⁾

SET NO. 1

	READY POSTURE
		X: Right L-stance toward B.
		Y: Left rear foot stance toward A.
1		X: Shifting to A, maintaining the same posture.
		Y: Sitting stance toward C moving the left foot to A.
2		X: Flying side piercing kick with the right, foot and then land to B, forming a left L-stance.
		Y: Dodging to B in flying motion, spinning clockwise.
3		X: Right L-stance toward B.
		Y: Left L-stance toward A.
4		Y: Flying side strike with a right knife-hand and then land to A, forming a sitting stance.
		X: Close stance side front block with the inner forearm, pulling the right foot.
5		X: Flying reverse turning kick with the right foot while dodging to A.
		Y: Shifting to B, maintaining the same posture.
6		X: Left L-stance toward B.
		Y: Right rear foot stance toward A, moving the right foot to B.
7		X: Jumping to B, spinning clockwise and then an L-stance toward A.
8		Y: Reverse hooking kick with the right foot and then a right rear foot stance toward B.
9		Y: X-stance knife-hand side strike in a jumping motion.
		X: Neck is attacked.
10		Y: Right back fist high side strike while dodging to C.
		X: Dodging to D in a sliding motion, forming a left L-stance toward C.
11		X: Flying reverse turning kick with the right foot.
12		Y: Left walking stance straight twin knife-hand checking block toward A.
13		Y: Upset punch in a shifting motion while maintaining a left walking stance.
		X: Floating ribs are attacked.
14		X: Flying reverse turning kick with the right foot while dodging to A and then a right L-stance toward B.
15		Y: Left L-stance toward A, moving the left foot to B.
16		Y: Skip middle side piercing kick.
		X: Shifting to A, maintaining the same stance.
17		Y: Skip high side thrusting kick with the same foot in succession.
		X: Philtrum is attacked.
18		X: Sliding to A, forming a right rear foot stance toward B.
		Y: Lower the right foot to B forming a right rear foot stance toward A.
19		X: Flying vertical kick with the right footsword and then a left L-stance toward B.
20		Y: Moving the left foot to B, forming a left L-stance toward A.
21		X: High turning kick with a right instep and then a close stance.
		Y: Face is attacked.
22		Y: Flying front kick while dodging to B and then a left L-Stance.
		X: Moving the left foot to the rear.
23		X: Flying reverse hooking kick with the right foot and then a left L-stance.
		Y: Left L-stance toward A.

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