ITF-Legacy-Project

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**Work in progress - still to add diagrams and application pictures. Movements correct per Condensed Encyclopedia**

===PATTERN MOON-MOO (Moon-Moo Jul) ===

==DIAGRAM: ==
==MOVEMENTS: 61 ==
==READY POSTURE: PARALLEL READY STANCE ==


1. Turn the face to B while forming a right bending ready stance A toward B.
Perform in a slow motion.


2. Execute a high side piercing kick to B with the left foot. 
Perform in a slow motion.


3. Execute a high side piercing kick to B again with the left foot. 
Perform 2 and 3 in a double kick.


4. Lower the left foot to B to form a sitting stance toward D while executing a middle thrust to D with the right flat fingertip.


5. Execute a high reverse hooking kick to B with the right foot. 
Perform in a slow motion.


6. Lower the right foot to B in a jumping motion to form a right X-stance toward C while executing a middle side strike to B with the right knife-hand.


7. Move the left foot to A, forming a left walking stance toward A while executing a pressing block to A with the right palm.


8. Move the right foot to A to form a right walking stance toward A at the same time executing a pressing block with the left palm.


9. Execute a high side block to B with the left knife-hand and a low side block to A with the right knife-hand while forming a right one-leg stance toward D, pulling the left reverse footsward to the right knee joint.
Perform in a slow motion.


10. Lower the left foot to the right foot, and then turn the face to A while forming a left bending ready stance A toward A.
Perform in a slow motion.


11. Execute a high side piercing kick to A with the right foot. 
Perform in a slow motion.


12. Execute a high side piercing kick to A again with the right foot. 
Perform 11 and 12 in a double kick.


13. Lower the right foot to A, forming a sitting stance toward D while executing a middle thrust to D with the left flat fingertip.


14. Execute a high reverse hooking kick to A with the left foot. 
Perform in a slow motion.


15. Lower the left foot to A in a jumping motion to form a left X-stance toward C, at the same time executing a middle side strike to A with the left knife-hand.


16. Move the right foot to B, forming a right walking stance toward B while executing a pressing block with the left palm.


17. Move the left foot to B, forming a left walking stance toward B while executing a pressing block with the right palm.


18. Execute a high side block to A with the right knife-hand and a low side block to B with the left knife-hand while forming a left one-leg stance toward D, pulling the right reverse footsward to the left knee joint.
Perform in a slow motion.


19. Turn the face to C while forming a left bending ready stance B toward D.


20. Execute a high back piercing kick to C with the right foot. 
Perform in a slow motion.


21. Lower the right foot to C to form a left walking stance toward D while executing a middle punch to D with the right fist.


22. Turn the face to C while forming a right bending ready stance B toward D.


23. Execute a high back piercing kick to C with the left foot. 
Perform in a slow motion.


24. Lower the left foot to C, forming a right walking stance toward D while executing a middle punch to D with the left fist.


25. Slide to C, forming a right rear foot stance toward D while executing a downward block with the left palm.


26. Execute a middle side front snap kick to D with the left foot, keeping the position of the hands as they were in 25.


27. Lower the left foot to D, and then move the right foot to C in a stamping motion to form a sitting stance toward A while executing a middle side strike to C with the right side fist.


28. Slide to C, maintaining a sitting stance toward A while executing a scooping block with the left palm.


29. Execute a middle punch to A with the right fist while maintaining a sitting stance toward A.
Perform 28 and 29 in a connecting motion.


30. Execute a low side block to D with the left knife-hand while maintaining a sitting stance toward A.


31. Move the left foot just beyond the right foot in a quick motion while executing a middle side pushing kick to C with the right foot.


32. Lower the right foot to C, and then execute a high reverse turning kick to C with the left foot.


33. Lower the left foot to C to form a left walking stance toward C while executing a high side block to C with the left knife-hand.


34. Slide to D to form a left rear foot stance toward C at the same time executing a downward block with the right palm.


35. Execute a middle side front snap kick to C with the right foot, keeping the position of the hands as they were in 34.


36. Lower the right foot to C and then move the left foot to D in a stamping motion forming a sitting stance toward A while executing a middle side strike to D with the left side fist.


37. Slide to D, maintaining a sitting stance toward A while executing a scooping block with the right palm.


38. Execute a middle punch to A with the left fist while maintaining a sitting stance toward A.
Perform 37 and 38 in a connecting motion.


39. Execute a low side block to C with the right knife-hand while maintaining a sitting stance toward A.


40. Move the right foot just beyond the left foot in a quick motion while executing a middle side pushing kick to D with the left foot.


41. Lower the left foot to D, and then execute a high reverse turning kick to D with the right foot.


42. Lower the right foot to D, forming a right walking stance toward D while executing a high side block to D with the right knife-hand.


43. Move the left foot to D, and then execute a high twisting kick to AD with the right foot.


44. Lower the right foot to C, forming a left walking stance toward D while executing a side back strike to C with the right back fist and extending the left fist to D.


45. Execute a front strike to D with the right back fist while shifting to C maintaining a left walking stance toward D.


46. Move the right foot to D, and then execute a high twisting kick to BD with the left foot.


47. Lower the left foot to C to form a right walking stance toward D while executing a side back strike to C with the left back fist and extending the right fist to D.


48. Execute a front strike to D with the left back fist while shifting to C, maintaining a right walking stance toward D.


49. Execute a sweeping kick to D with the left side sole, keeping the position of the hands as they were in 48 and then lower it to D, forming a right L-stance toward D while executing a middle guarding block to D with the forearm.


50. Execute a side checking kick to D, and then again a middle side thrusting kick to D with the left foot, forming a forearm guarding block.
Perform in a consecutive kick.


51. Lower the left foot to D, forming a right L-stance toward D while executing a middle outward strike to D with the left knife-hand.


52. Execute a sweeping kick to D with the right side sole, and then lower it to D to form a left L-stance toward D while executing a middle guarding block to D with the forearm.


53. Execute a side checking kick to D, and then again a middle side thrusting kick to D with the right foot, keeping the position of the hands as they were in 52. 
Perform in a consecutive kick.


54. Lower the right foot to D to form a left L-stance toward D while executing a middle outward strike to D with the right knife-hand.


55. Move the right foot to C and then turn counter-clockwise pivoting with the right foot to form a left walking stance toward C while executing a middle punch to C with the right fist.


56. Jump to C to form a right X-stance toward AC while executing a low punch to C with the left fist and bringing the right fist on the left shoulder.


57. Jump to D, forming a left X-stance toward AD while executing a low punch to D with the right fist and bringing the left fist on the right shoulder.


58. Jump to execute a mid-air kick to D with the right foot while spinning clockwise.


59. Land to D to form a left L-stance toward D while executing a middle guarding block to D with a knife-hand.


60. Move the right foot to the side rear of the left foot, and then the left foot to C to form a right walking stance toward D while executing a rising block with the left arc-hand.


61. Execute a high punch to D with the right fist while maintaining a right walking stance toward D.

END: Bring the right foot back to a ready posture.