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 |  III  |
+In summary, we can enjoy a greater freedom of action by preserving our basic nature while making ourselves impervious to the temptation of power, money and sex. A person who has attained this stage of self-cultivation is
+sometimes called a "Saint."
+It must indeed seem like an impossible undertaking to a mere mortal. A mountain crossing begins with a single bold step and an ocean begins with each small stream.
+As ancient proverbs say: "Where there is a will there is a way." "One should not look afar, when the way is right in front of you." "Even heaven can be moved if one devotes himself to his cause."
+With a strong will and firm determination, it is within the reach of anyone who is willing to make the effort.
+{{ :volume01:v0100060-01.jpg?nolink |Way is right in front of you.}}
+{{ :volume01:v0100060-02.jpg?nolink |Absolute sincerity moves the heavens}}
+{{ :volume01:v0100061.jpg?nolink |Whole life is devoted to Taekwon-Do}}
+This moral culture is uniquely tied in with Taekwon-Do, not only for the eventual attainment of the highest goals in Taekwon-Do and the promotion of power, technique, and self-confidence, but also for the cultivation of character. Without this, the instructor would be guilty of imparting a devastating force to those who could eventually become so enamored of their newly found techniques they might very easily become bullies or use this knowledge as a means to achieve their personal ambitions.
+Most Taekwon-Do masters and instructors are more apt to put emphasis on this aspect of training rather than some of the more sensational training guides of running over rocky seashores, beating the fists against pebbles or thrusting them into boiling water, attempting to stop a bird in mid-flight, and so forth.
+There are also a number of obligations the serious student must fulfill, and the following steps have been taken by each Taekwon-Do school under the International Taekwon-Do Federation to maintain the high standards of instructors and students.
+  - A close scrutiny must be made of the mental makeup and background of applicants before their admission to the do jang or school.
+  - Orientation to patriotism, obedience, behavior, practices, discipline, and humility must be undertaken.
+  - Personal morals, sincerity, as well as techniques should be taken into consideration upon awarding the higher ranks.
+  - Higher ranks who are found fighting should be punished by the local Taekwon-Do Association.
+  - All black belts must register with the local Taekwon-Do Association and International Taekwon-Do Federation.
+During training the student should constantly develop mental and physical discipline, and the following activities should be considered an integral part of this training.
+==TRAVEL (YO HAENG):==
+Patriotism can be gained by traveling to noted or historical areas. An American student once remarked after visiting Gettysburg and the site of General Pickett's famous charge: "The fighting spirit and courage they possessed to attempt to conquer an unconquerable position must have come from a loyalty all officers would like to achieve." Students should seek out these monuments, study and attempt to learn from them.
+{{ :volume01:v0100063-01.jpg?nolink |}}
+{{ :volume01:v0100063-02.jpg?nolink |}}
+==MOUNTAIN CLIMBING (DUNG SAN):==
+This form of exercise not only develops important leg muscles, but also nourishes the spirit and promotes a feeling of victory and triumph, as illustrated in the well known Korean poem; "No matter how high the mountain is, it can
+be compared to a small tomb under the heaven. There is no reason why man cannot succeed if he desires to climb it. All too often, however, one claims it is too high to climb without even making the attempt."
+{{ :volume01:v0100064-01.jpg?nolink |}}
+{{ :volume01:v0100064-02.jpg?nolink |}}
+==COLD SHOWERS AND BATHS (NAENGSOO MACHAL):==
+{{ :volume01:v0100065-01.jpg?nolink|}}
+By taking cold showers and baths or exercising on snow-covered ground in bare feet, students build tenacity and pride.
+{{ :volume01:v0100065-02.jpg?nolink |}}
+==PUBLIC SERVICE (SAHWE BONGSA):==
+By contributing labor to the community, especially to the poor or disabled, the student learns charity, humility, comradeship, tolerance, and sence of generosity.((added last word to sentence per text in the condensed encyclopedia pg 35))
+{{ :volume01:v0100066.jpg?nolink |}}
+==ETIQUETTE (YE JOL):==
+A high degree of etiquette should be observed by students, both inside and outside the do jang. This should be applied by lower ranking students to senior students while training, by higher ranking students to elder students
+outside of the training hall (do jang), and by all students when visiting another do jang. In all cases, emphasis should be placed on correct and proper salutation. It is a form of respect and courtesy in Western as well as Oriental societies.
+It is indeed poor taste for a black belt to slight a beginning white belt who might very well be the instructor's senior in both age and station. Students visiting other do jangs, whether they be Taekwon-Do or other martial arts,
+must pay proper respect and observe the traits of modesty and courtesy at all times.
+{{ :volume01:v0100067.jpg?nolink |}}
+----
+{{:volume01:v0100068.jpg?nolink |}}
+Man should attempt to dwell in the largest mansion in the world, stand on the correct place and walk on the broadest street.
+(Man's most comfortable and secure dwelling is his own virtuous mind. He should always stand on the side of justice and live honestly and fairly).