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	<title>Vol07:Fundamental-Exercises-B - Revision history</title>
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	<updated>2026-04-19T16:11:13Z</updated>
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	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Vol07:Fundamental-Exercises-B&amp;diff=215&amp;oldid=prev</id>
		<title>Haydn: Created page with &quot;A brief explanation from the editor:  This section of Volume 7 contains 218 different exercises each containing a technique or a series of techniques to practice. Rather than include them all in a block of text and for ease of readability I intend to create each exercise as a separate page and link to them all here. This is subject to change, particularly if I find a better way of doing it.  Following the full list of fundamentals in this book is the following text:  ---...&quot;</title>
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		<summary type="html">&lt;p&gt;Created page with &amp;quot;A brief explanation from the editor:  This section of Volume 7 contains 218 different exercises each containing a technique or a series of techniques to practice. Rather than include them all in a block of text and for ease of readability I intend to create each exercise as a separate page and link to them all here. This is subject to change, particularly if I find a better way of doing it.  Following the full list of fundamentals in this book is the following text:  ---...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;A brief explanation from the editor:&lt;br /&gt;
&lt;br /&gt;
This section of Volume 7 contains 218 different exercises each containing a technique or a series of techniques to practice. Rather than include them all in a block of text and for ease of readability I intend to create each exercise as a separate page and link to them all here. This is subject to change, particularly if I find a better way of doing it.&lt;br /&gt;
&lt;br /&gt;
Following the full list of fundamentals in this book is the following text:&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;Remarks:&amp;#039;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
1. The secret of learning the fundamental movements correctly with&lt;br /&gt;
the least amount of effort in the shortest period of time is to&lt;br /&gt;
understand the purpose and concepts of each movement clearly.&lt;br /&gt;
&lt;br /&gt;
2. Emphasis is always placed on the repetition of each fundamental&lt;br /&gt;
movement to attain perfection.&lt;br /&gt;
&lt;br /&gt;
3. Taekwon-Do is composed of a myriad of fundamental move-&lt;br /&gt;
ments. Unfortunately, time and space do not permit listing all of&lt;br /&gt;
them in this book. The most common and useful, however, have&lt;br /&gt;
been presented.&lt;br /&gt;
&lt;br /&gt;
4.For more efficient performance of each pattern, it is almost&lt;br /&gt;
mandatory to practice neccessary fundamental movements, espe-&lt;br /&gt;
cially those required in the particular pattern before hand.&lt;br /&gt;
&lt;br /&gt;
5. It is of utmost importance to maintain the correct stance at all times&lt;br /&gt;
during the exercise.&lt;/div&gt;</summary>
		<author><name>Haydn</name></author>
	</entry>
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