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	<id>https://itflegacy.haydnc.info/index.php?action=history&amp;feed=atom&amp;title=Sparring</id>
	<title>Sparring - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://itflegacy.haydnc.info/index.php?action=history&amp;feed=atom&amp;title=Sparring"/>
	<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Sparring&amp;action=history"/>
	<updated>2026-04-19T14:32:23Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Sparring&amp;diff=317&amp;oldid=prev</id>
		<title>Haydn at 20:28, 16 April 2026</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Sparring&amp;diff=317&amp;oldid=prev"/>
		<updated>2026-04-16T20:28:50Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 20:28, 16 April 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l37&quot;&gt;Line 37:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 37:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;reverse turning kick and pick shape kick.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;reverse turning kick and pick shape kick.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;See: [[System of Sparring|System of Sparring (Matsogi Goosong)]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;See:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt; &lt;/ins&gt;[[System of Sparring|System of Sparring (Matsogi Goosong&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;)]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt; [[Three-Step Sparring|Three-Step Sparring (Sambo Matsogi&lt;/ins&gt;)]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

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		<author><name>Haydn</name></author>
	</entry>
	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Sparring&amp;diff=293&amp;oldid=prev</id>
		<title>Haydn at 04:33, 16 April 2026</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Sparring&amp;diff=293&amp;oldid=prev"/>
		<updated>2026-04-16T04:33:00Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 04:33, 16 April 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l36&quot;&gt;Line 36:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 36:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;turning kick and twisting kick while the back heel is used for&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;turning kick and twisting kick while the back heel is used for&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;reverse turning kick and pick shape kick.&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;reverse turning kick and pick shape kick.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-deleted&quot;&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;See: [[System of Sparring|System of Sparring (Matsogi Goosong)]]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

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		<author><name>Haydn</name></author>
	</entry>
	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Sparring&amp;diff=292&amp;oldid=prev</id>
		<title>Haydn: Created page with &quot;== SPARRING (Matsogi) ==  Sparring is the physical application of attack and defence techniques gained from pattern and fundamental exercise against actual moving opponent or opponents under various situations. It is, therefore, not only indispensable to promote the fighting spirit and courage, to train the eyes, to read the opponents tactic as well as maneuvers, to forge, toughen or develop the attacking and blocking tools, to test his or her own skills and ability, to...&quot;</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Sparring&amp;diff=292&amp;oldid=prev"/>
		<updated>2026-04-16T04:30:52Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== SPARRING (Matsogi) ==  Sparring is the physical application of attack and defence techniques gained from pattern and fundamental exercise against actual moving opponent or opponents under various situations. It is, therefore, not only indispensable to promote the fighting spirit and courage, to train the eyes, to read the opponents tactic as well as maneuvers, to forge, toughen or develop the attacking and blocking tools, to test his or her own skills and ability, to...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;== SPARRING (Matsogi) ==&lt;br /&gt;
&lt;br /&gt;
Sparring is the physical application of attack and defence&lt;br /&gt;
techniques gained from pattern and fundamental exercise against&lt;br /&gt;
actual moving opponent or opponents under various situations. It is,&lt;br /&gt;
therefore, not only indispensable to promote the fighting spirit and&lt;br /&gt;
courage, to train the eyes, to read the opponents tactic as well as&lt;br /&gt;
maneuvers, to forge, toughen or develop the attacking and blocking&lt;br /&gt;
tools, to test his or her own skills and ability, to learn other&lt;br /&gt;
movements hardly to be gained from pattern or fundamental&lt;br /&gt;
exercise.&lt;br /&gt;
&lt;br /&gt;
In fact, nearly all students are anxious to move into this phase of&lt;br /&gt;
instruction. Not only does training become more interesting but for&lt;br /&gt;
the first time the student begins to achieve a degree of satisfaction&lt;br /&gt;
through actual application of these techniques.&lt;br /&gt;
&lt;br /&gt;
The danger lies in a student who has not built up a solid basic&lt;br /&gt;
foundation, developing bad habits that are extremely difficult to lose&lt;br /&gt;
when a student progresses. Therefore, the instructor should en-&lt;br /&gt;
courage the beginner to learn the necessary patterns and funda-&lt;br /&gt;
mental movements before participating in class sparring, especially&lt;br /&gt;
tournament.&lt;br /&gt;
&lt;br /&gt;
=== General information ===&lt;br /&gt;
&lt;br /&gt;
1. The sparring is started from a stance on line AB facing each other.&lt;br /&gt;
&lt;br /&gt;
2. Blocking is begun with the left hand or left foot while attacking&lt;br /&gt;
with the right hand or foot. There are only few exceptions to the&lt;br /&gt;
above. A student should familiarize himself equally with both&lt;br /&gt;
sides.&lt;br /&gt;
&lt;br /&gt;
3. All kicks throughout this volume are considered to be executed&lt;br /&gt;
with the ball of the foot for front snap kick, side front snap kick,&lt;br /&gt;
turning kick and twisting kick while the back heel is used for&lt;br /&gt;
reverse turning kick and pick shape kick.&lt;/div&gt;</summary>
		<author><name>Haydn</name></author>
	</entry>
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