<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-GB">
	<id>https://itflegacy.haydnc.info/index.php?action=history&amp;feed=atom&amp;title=Pattern%3A_Po-Eun</id>
	<title>Pattern: Po-Eun - Revision history</title>
	<link rel="self" type="application/atom+xml" href="https://itflegacy.haydnc.info/index.php?action=history&amp;feed=atom&amp;title=Pattern%3A_Po-Eun"/>
	<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Pattern:_Po-Eun&amp;action=history"/>
	<updated>2026-04-19T16:08:16Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.45.3</generator>
	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Pattern:_Po-Eun&amp;diff=164&amp;oldid=prev</id>
		<title>Haydn: Haydn moved page Vol11:Po-Eun to Pattern: Po-Eun without leaving a redirect: Misspelled title</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Pattern:_Po-Eun&amp;diff=164&amp;oldid=prev"/>
		<updated>2026-04-15T06:45:06Z</updated>

		<summary type="html">&lt;p&gt;Haydn moved page &lt;a href=&quot;/index.php?title=Vol11:Po-Eun&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Vol11:Po-Eun (page does not exist)&quot;&gt;Vol11:Po-Eun&lt;/a&gt; to &lt;a href=&quot;/index.php/Pattern:_Po-Eun&quot; title=&quot;Pattern: Po-Eun&quot;&gt;Pattern: Po-Eun&lt;/a&gt; without leaving a redirect: Misspelled title&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en-GB&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 06:45, 15 April 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;4&quot; class=&quot;diff-notice&quot; lang=&quot;en-GB&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff cache key legacy_wiki:diff:1.41:old-52:rev-164 --&gt;
&lt;/table&gt;</summary>
		<author><name>Haydn</name></author>
	</entry>
	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Pattern:_Po-Eun&amp;diff=52&amp;oldid=prev</id>
		<title>Haydn: Created page with &quot;PATTERN PO-EUN (Po — Eun Tul)  DIAGRAM: MOVEMENTS: 36 POSTURE: PARALLEL STANCE WITH A HEAVEN HAND   1. Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to B with the forearm.   2. Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A.   3. Execute a pressing kick to A with the right foot keeping the position of the hands as...&quot;</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Pattern:_Po-Eun&amp;diff=52&amp;oldid=prev"/>
		<updated>2026-04-15T02:17:33Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;PATTERN PO-EUN (Po — Eun Tul)  DIAGRAM: MOVEMENTS: 36 POSTURE: PARALLEL STANCE WITH A HEAVEN HAND   1. Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to B with the forearm.   2. Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A.   3. Execute a pressing kick to A with the right foot keeping the position of the hands as...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;PATTERN PO-EUN (Po — Eun Tul)&lt;br /&gt;
&lt;br /&gt;
DIAGRAM:&lt;br /&gt;
MOVEMENTS: 36&lt;br /&gt;
POSTURE: PARALLEL STANCE WITH A HEAVEN HAND&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
1. Move the left foot to B, forming a right L-stance toward B while executing a middle guarding block to B with the forearm.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
2. Pull the right foot to the left knee joint to form a left one-leg stance toward D, at the same time lifting both fists while turning the face toward A.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
3. Execute a pressing kick to A with the right foot keeping the position of the hands as they were in 2.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
4. Lower the right foot to A to form a sitting stance toward D while executing a middle side strike to A with the right knife-hand.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
5. Execute an angle punch with the left fist while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
6. Execute a pressing block with the left forefist while executing a side front block with the right inner forearm, maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
7. Execute a pressing block with the right forefist and a side front block with the left inner forearm while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
8. Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
9. Thrust to C with the right back elbow, supporting the right forefist with the left palm, keeping the face as it was in 8 while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
10. Execute a middle punch to D with the right fist, slipping the left palm up to the right elbow joint while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
11. Thrust to C with the left back elbow, supporting the left forefist with the right palm, keeping the face as it was in 10 while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
12. Execute a right horizontal punch to A while maintaining a sitting stance toward D.&lt;br /&gt;
Perform 6 through 12 in a continuous motion.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
13. Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block to D with the right outer forearm and bringing the left finger belly on the right under forearm.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
14. Move the right foot to A, forming a left L-stance toward A, at the same time executing a U-shape grasp to A.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
15. Bring the left foot to the right foot forming a close stance toward D while executing a horizontal thrust with a twin elbow, turning the face toward B.&lt;br /&gt;
Perform in a slow motion.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
16. Move the left foot to B to form a sitting stance toward D while executing a side back strike to C with the right back fist and extending the left arm to the side-downward.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
17. Cross the right foot over the left foot forming a left X-stance toward D while executing a low front block with the left outer forearm and bringing the right finger belly to the left side fist.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
18. Move the left foot to B to form a sitting stance toward D while executing a low guarding block to B with a reverse knife-hand.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
19. Execute a forearm middle guarding block to A while forming a left L-stance toward A, pivoting with the left foot.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
20. Pull the left foot to the right knee joint, forming a right one-leg stance toward D, at the same time lifting both fists while turning to face towards B.&lt;br /&gt;
&lt;br /&gt;
21. Execute a pressing kick to B with the left foot, keeping the position of the hands as they were in 20.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
22. Lower the left foot to B to form a sitting stance toward D while executing a middle side strike to B with the left knife-hand.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
23. Execute an angle punch with the right fist while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
24. Execute a pressing block with the right forefist and a side front block with the left inner forearm while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
25. Execute a pressing block with the left forefist and a side front block with the right inner forearm while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
26. Execute a middle wedging block with the inner forearm while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
27. Thrust to C with the left back elbow, supporting the left forefist with the right palm, keeping the face as it was in 26 while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
28. Execute a middle punch to D with the left fist, slipping the right palm up to the left elbow joint while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
29. Thrust to C with the right back elbow, supporting the right forefist with the left palm, keeping the face as it was in 28 while maintaining a sitting stance toward D.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
30. Execute a left horizontal punch to B while maintaining a sitting stance toward D.&lt;br /&gt;
Perform 24 through 30 in a continuous motion.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
31. Cross the right foot over the left foot, forming a left X-stance toward D while executing a low front block with the left outer forearm and bringing the right finger belly on the left under forearm.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
32. Move the left foot to B, forming a right L-stance toward B, at the same time executing a U-shape grasp to B.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
33. Bring the right foot to the left foot forming a close stance toward D while executing a twin elbow horizontal thrust, turning the face toward A.&lt;br /&gt;
Perform in a slow motion.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
34. Move the right foot to A to form a sitting stance toward D while executing a side back strike to C with the left back fist and extending the right arm to the side-downward.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
35. Cross the left foot over the right foot forming a right X-stance toward D while executing a low front block with the right outer forearm and bringing the left finger belly to the right side fist.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
36. Move the right foot to A to form a sitting stance toward D while executing a low guarding block to A with a reverse knife-hand.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
END: Bring the left foot back to a ready posture.&lt;/div&gt;</summary>
		<author><name>Haydn</name></author>
	</entry>
</feed>