Haydn: Created page with "== One-Step Sparring (Ilbo Matsogi) == Virtually, this sparring is considered the most important one from the point of view that the ultimate goal of Taekwon-Do in real combat is to win the victory with just a single seasoned blow. As a matter of fact it not only is exercised at all levels but also can be used in actual situation. It is, therefore, advisable for the student to apply all techniques exclusively including counter-attack, flying attack and defense, and dod..."

2026-04-20T00:16:23Z

Created page with "== One-Step Sparring (Ilbo Matsogi) == Virtually, this sparring is considered the most important one from the point of view that the ultimate goal of Taekwon-Do in real combat is to win the victory with just a single seasoned blow. As a matter of fact it not only is exercised at all levels but also can be used in actual situation. It is, therefore, advisable for the student to apply all techniques exclusively including counter-attack, flying attack and defense, and dod..."

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== One-Step Sparring (Ilbo Matsogi) ==

Virtually, this sparring is considered the most important one from the
point of view that the ultimate goal of Taekwon-Do in real combat is to win
the victory with just a single seasoned blow.

As a matter of fact it not only is exercised at all levels but also can be
used in actual situation. It is, therefore, advisable for the student to apply all
techniques exclusively including counter-attack, flying attack and defense,
and dodging attack with hand or foot while flying under various
assumptions.

The secret of this sparring is to deliver a completely accurate speedy and
decisive blow at the opponents vital spot at the right time with the right
weapon while defending against the opponents attack effectively.

Direction Diagram

<< insert direction diagram here>>

=== Typical Procedure of One Step Sparring ===

X and Y take an attention stance respectively.

The distance between X and Y can be flexible
according to the technique to be used, though
one full length of stance is normal.

1. At the command of "one-step sparring ready":

X: Take a parallel ready stance, moving the right foot.

Y: Take a parallel ready stance, moving the left foot.

Both X and Y shout “Ya” as a ready signal.

2. At the command of “commence”
X and Y take appropriate action of
attack and defence respectively.

Y: Execute a counter-attack.

3. At the command of “stop":
X and Y return to ready stance respectively.

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See:
[[Suggested combinations for one-step sparring]]

One-Step Sparring - Revision history