https://itflegacy.haydnc.info/index.php?action=history&feed=atom&title=Fundamental_Exercises%3A_Four-Direction-ThrustFundamental Exercises: Four-Direction-Thrust - Revision history2026-04-19T16:20:37ZRevision history for this page on the wikiMediaWiki 1.45.3https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Four-Direction-Thrust&diff=183&oldid=prevHaydn: Haydn moved page Vol10:Four-Direction-Thrust to Fundamental Exercises: Four-Direction-Thrust without leaving a redirect: Misspelled title2026-04-15T06:55:55Z<p>Haydn moved page <a href="/index.php?title=Vol10:Four-Direction-Thrust&action=edit&redlink=1" class="new" title="Vol10:Four-Direction-Thrust (page does not exist)">Vol10:Four-Direction-Thrust</a> to <a href="/index.php/Fundamental_Exercises:_Four-Direction-Thrust" title="Fundamental Exercises: Four-Direction-Thrust">Fundamental Exercises: Four-Direction-Thrust</a> without leaving a redirect: Misspelled title</p>
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</table>Haydnhttps://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Four-Direction-Thrust&diff=65&oldid=prevHaydn: Created page with "Four Direction Thrust (Saju Tulgi) DIAGRAM ( Yon Moo Son) Ready Posture (Junbi Jase) Close ready stance C toward D. 1. Slide to D, forming a right L-stance toward C while thrusting to D with the right side elbow. 2. Slide to B, forming a right L-stance toward A while thrusting to B with the right side elbow. 3. Slide to C, forming a right L-stance toward D while thrusting to € with the right side elbow. 4. Slide to A, forming a right L-stance toward B while thrus..."2026-04-15T04:05:32Z<p>Created page with "Four Direction Thrust (Saju Tulgi) DIAGRAM ( Yon Moo Son) Ready Posture (Junbi Jase) Close ready stance C toward D. 1. Slide to D, forming a right L-stance toward C while thrusting to D with the right side elbow. 2. Slide to B, forming a right L-stance toward A while thrusting to B with the right side elbow. 3. Slide to C, forming a right L-stance toward D while thrusting to € with the right side elbow. 4. Slide to A, forming a right L-stance toward B while thrus..."</p>
<p><b>New page</b></p><div>Four Direction Thrust (Saju Tulgi)<br />
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DIAGRAM ( Yon Moo Son)<br />
Ready Posture (Junbi Jase)<br />
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Close ready stance C toward D.<br />
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1. Slide to D, forming a right L-stance toward C while thrusting to D with the right side elbow.<br />
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2. Slide to B, forming a right L-stance toward A while thrusting to B with the right side elbow.<br />
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3. Slide to C, forming a right L-stance toward D while thrusting to € with the right side elbow.<br />
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4. Slide to A, forming a right L-stance toward B while thrusting to A with the right side elbow.<br />
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END: Bring the right foot back to a ready posture.<br />
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* Exercise clockwise and counter clockwise turning alternately.<br />
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Close ready stance C toward D.</div>Haydn