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	<title>Fundamental Exercises: Foreword - Revision history</title>
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	<updated>2026-04-19T16:21:39Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Foreword&amp;diff=199&amp;oldid=prev</id>
		<title>Haydn: Haydn moved page Vol07:Fundamental Exercises to Fundamental Exercises: Foreword without leaving a redirect: Misspelled title</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Foreword&amp;diff=199&amp;oldid=prev"/>
		<updated>2026-04-15T07:49:43Z</updated>

		<summary type="html">&lt;p&gt;Haydn moved page &lt;a href=&quot;/index.php?title=Vol07:Fundamental_Exercises&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Vol07:Fundamental Exercises (page does not exist)&quot;&gt;Vol07:Fundamental Exercises&lt;/a&gt; to &lt;a href=&quot;/index.php/Fundamental_Exercises:_Foreword&quot; title=&quot;Fundamental Exercises: Foreword&quot;&gt;Fundamental Exercises: Foreword&lt;/a&gt; without leaving a redirect: Misspelled title&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 07:49, 15 April 2026&lt;/td&gt;
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		<author><name>Haydn</name></author>
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	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Foreword&amp;diff=196&amp;oldid=prev</id>
		<title>Haydn at 07:31, 15 April 2026</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Foreword&amp;diff=196&amp;oldid=prev"/>
		<updated>2026-04-15T07:31:47Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 07:31, 15 April 2026&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot;&gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;FUNDAMENTAL EXERCISES&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;+&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;== &lt;/ins&gt;FUNDAMENTAL EXERCISES (Gibon Yonsup) &lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;==&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot; data-marker=&quot;−&quot;&gt;&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;(Gibon Yonsup)&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-side-added&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;br&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Certainly the most important asset any training hall can have is a good&lt;/div&gt;&lt;/td&gt;&lt;td class=&quot;diff-marker&quot;&gt;&lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Certainly the most important asset any training hall can have is a good&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

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		<author><name>Haydn</name></author>
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	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Foreword&amp;diff=195&amp;oldid=prev</id>
		<title>Haydn: Created page with &quot;FUNDAMENTAL EXERCISES (Gibon Yonsup)  Certainly the most important asset any training hall can have is a good instructor. There is no substitute for well-trained, intelligent, perceptive and patient instructor. Occasionally, however, a student may find himself in an area where he is not able to train under a qualified instructor; or a student may find the need to practice by himself from time to time; or there may be instances when an individual is sincerely anxious to l...&quot;</title>
		<link rel="alternate" type="text/html" href="https://itflegacy.haydnc.info/index.php?title=Fundamental_Exercises:_Foreword&amp;diff=195&amp;oldid=prev"/>
		<updated>2026-04-15T07:31:28Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;FUNDAMENTAL EXERCISES (Gibon Yonsup)  Certainly the most important asset any training hall can have is a good instructor. There is no substitute for well-trained, intelligent, perceptive and patient instructor. Occasionally, however, a student may find himself in an area where he is not able to train under a qualified instructor; or a student may find the need to practice by himself from time to time; or there may be instances when an individual is sincerely anxious to l...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;FUNDAMENTAL EXERCISES&lt;br /&gt;
(Gibon Yonsup)&lt;br /&gt;
&lt;br /&gt;
Certainly the most important asset any training hall can have is a good&lt;br /&gt;
instructor. There is no substitute for well-trained, intelligent, perceptive and&lt;br /&gt;
patient instructor. Occasionally, however, a student may find himself in an&lt;br /&gt;
area where he is not able to train under a qualified instructor; or a student&lt;br /&gt;
may find the need to practice by himself from time to time; or there may be&lt;br /&gt;
instances when an individual is sincerely anxious to learn Taekwon-Do but&lt;br /&gt;
neither has the means nor time to travel to a distant training hall. In these&lt;br /&gt;
cases, a dedicated person may be able to use this book as a guide. To truly&lt;br /&gt;
gain complete comprehension of these techniques, however, a student will&lt;br /&gt;
have to spend some time under the tutelage of a black belt instructor.&lt;br /&gt;
&lt;br /&gt;
The sequence of fundamental exercises described here is neither&lt;br /&gt;
absolute nor inflexible. It is, however, a sequence found to be most&lt;br /&gt;
beneficial for the student, especially beginners.&lt;br /&gt;
&lt;br /&gt;
Fundamental exercises are considered the back bone of Taekwon-Do,&lt;br /&gt;
for the students can learn a great number of additional movements which are&lt;br /&gt;
found neither in patterns nor sparrings.&lt;br /&gt;
&lt;br /&gt;
Obviously the pattern cannot be performed effectively without suf-&lt;br /&gt;
ficient knowledge of the fundamental movements involved. The student is&lt;br /&gt;
therefore advised to exercise each fundamental movement correctly and&lt;br /&gt;
thoroughly one by one before attempting to practise his pattern or sparring.&lt;br /&gt;
&lt;br /&gt;
The object of this volume is to give the students (from beginners to 2nd&lt;br /&gt;
degree black belt holders) clear purpose, principle method and a logical&lt;br /&gt;
procedure of exercise of each fundamental movement.&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
DIRECTION DIAGRAM (Bang Hyang Pyo)&lt;br /&gt;
This is a guide to show the four directions the student&lt;br /&gt;
will follow during the performance of an exercise.&lt;br /&gt;
&lt;br /&gt;
IMPORTANT&lt;br /&gt;
This must be thoroughly studied by all students before&lt;br /&gt;
moving into exercise.&lt;/div&gt;</summary>
		<author><name>Haydn</name></author>
	</entry>
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