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	<id>https://itflegacy.haydnc.info/index.php?action=history&amp;feed=atom&amp;title=Additional_Techniques%3A_Po-Eun</id>
	<title>Additional Techniques: Po-Eun - Revision history</title>
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	<updated>2026-04-19T14:45:46Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://itflegacy.haydnc.info/index.php?title=Additional_Techniques:_Po-Eun&amp;diff=275&amp;oldid=prev</id>
		<title>Haydn: Created page with &quot;== ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN ==  One-Leg Stance (Waebal Sogi)  Right one-leg stance Left one-leg stanee  Front View  Side View  ----  Sitting Stance Angle Punch (Annun So Kiokja Jirugi)  Front View  The fist reaches up to the chest.  ----  Sitting Stance Forefist Pressing Block (Annun So Ap Joomuk Noollo Makgi)  Side View  The fist stays at the center of the defender&#039;s body.  ----  Sitting Stance Inner Forearm Wedging Block (Annun So Anpalmok Hechyo Makgi)...&quot;</title>
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		<updated>2026-04-16T01:04:07Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;== ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN ==  One-Leg Stance (Waebal Sogi)  Right one-leg stance Left one-leg stanee  Front View  Side View  ----  Sitting Stance Angle Punch (Annun So Kiokja Jirugi)  Front View  The fist reaches up to the chest.  ----  Sitting Stance Forefist Pressing Block (Annun So Ap Joomuk Noollo Makgi)  Side View  The fist stays at the center of the defender&amp;#039;s body.  ----  Sitting Stance Inner Forearm Wedging Block (Annun So Anpalmok Hechyo Makgi)...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;== ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN ==&lt;br /&gt;
&lt;br /&gt;
One-Leg Stance (Waebal Sogi)&lt;br /&gt;
&lt;br /&gt;
Right one-leg stance&lt;br /&gt;
Left one-leg stanee&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Angle Punch (Annun So Kiokja Jirugi)&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
The fist reaches up to the chest.&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Forefist Pressing Block&lt;br /&gt;
(Annun So Ap Joomuk Noollo Makgi)&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
The fist stays at the center of the defender&amp;#039;s body.&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Inner Forearm Wedging Block&lt;br /&gt;
(Annun So Anpalmok Hechyo Makgi)&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
The fist reaches the same level&lt;br /&gt;
as the shoulder of the defender.&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Back Elbow Thrust&lt;br /&gt;
(Annun So Dwit Palkup Tulgi)&lt;br /&gt;
&lt;br /&gt;
Front View Back View&lt;br /&gt;
&lt;br /&gt;
Side View Top View&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Horizontal Punch&lt;br /&gt;
(Annun So Soopyong Jirugi)&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
Left horizontal punch&lt;br /&gt;
&lt;br /&gt;
Top View&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
X-Stance Forearm Low Front Block&lt;br /&gt;
(Kyocha So Palmok Najunde Ap Makgi)&lt;br /&gt;
&lt;br /&gt;
Front View Front View&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
Top View&lt;br /&gt;
&lt;br /&gt;
1. The forearm reaches the same level as the lower abdomen of the defender.&lt;br /&gt;
2. The body becomes full&lt;br /&gt;
facing the opponent.&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
L-Stance U-Shape Grasp (Niunja So Mongdung-i Japgi)&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
1. The blocking tools form a vertical&lt;br /&gt;
line wih the knee.&lt;br /&gt;
&lt;br /&gt;
2. Keep the palm of the top hand&lt;br /&gt;
facing upward.&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Close Stance Twin Side Elbow Thrust&lt;br /&gt;
(Moa So Sang Yop Palkup Tulgi)&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
1. The attacking tools form a horizontal line.&lt;br /&gt;
2. Keep both back fists facing upward at the moment of&lt;br /&gt;
impact.&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Back Fist Side Back Strike&lt;br /&gt;
(Annun So Dung Joomuk Yop Dwi Taerigi)&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
The fist reaches the eye level of the attacker.&lt;br /&gt;
&lt;br /&gt;
Back View&lt;br /&gt;
&lt;br /&gt;
----&lt;br /&gt;
&lt;br /&gt;
Sitting Stance Reverse Knife-Hand Low Guarding Block&lt;br /&gt;
(Annun So Sonkaldung Najunde Daebi Makgi)&lt;br /&gt;
&lt;br /&gt;
Front View&lt;br /&gt;
&lt;br /&gt;
Side View&lt;br /&gt;
&lt;br /&gt;
1. The hands generally form&lt;br /&gt;
a parallel line.&lt;br /&gt;
&lt;br /&gt;
2. Blocking tool reaches the&lt;br /&gt;
target in a straight line.&lt;/div&gt;</summary>
		<author><name>Haydn</name></author>
	</entry>
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