ITF Legacy Project - Recent changes [en-gb]

Vol05:index

Haydn — Fri, 17 Apr 2026 05:01:54 GMT

← Older revision		Revision as of 05:01, 17 April 2026
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	[[Prearranged Sparring]]		[[Prearranged Sparring]]
	[[Three-Step Sparring]]		[[Three-Step Sparring]]
			[[Observations from the Author on three-step sparring]]
			[[Suggested combinations for three-step sparring]]
	[[Self-Defense Techniques\|Self-Defence Techniques (Hosin Sul)]]		[[Self-Defense Techniques\|Self-Defence Techniques (Hosin Sul)]]
	[[Throwing and Falling Techniques\|Throwing and Falling Techniques (Dunjigi wa Torojigi)]]		[[Throwing and Falling Techniques\|Throwing and Falling Techniques (Dunjigi wa Torojigi)]]

Three-Step Sparring

Haydn — Fri, 17 Apr 2026 05:01:06 GMT

Show changes

Three-Step Sparring

Haydn — Thu, 16 Apr 2026 21:44:37 GMT

Created page with "A. THREE-STEP SPARRING (Sambo Matsogi) This is the initial basic sparring exercise among beginners usually from the ninth grade to the sixth grade. This is an exercise for familiarization of correct attack and defense techniques utilizing mainly the hand parts against middle and high, the foot parts against low targets while stepping forward and backward. There are two methods of practice: one way and two way. 1. One Way (Han Chok) The attack is executed only while s..."

New page

A. THREE-STEP SPARRING (Sambo Matsogi)

This is the initial basic sparring exercise among beginners
usually from the ninth grade to the sixth grade.

This is an exercise for familiarization of correct attack and
defense techniques utilizing mainly the hand parts against middle
and high, the foot parts against low targets while stepping forward
and backward. There are two methods of practice: one way and two
way.

1. One Way (Han Chok)
The attack is executed only while stepping forward, and the
defense while stepping backward.

2. Two Way (Yang Chok)
Both the attack and defense are executed while stepping either
forward or backward.
Both of them can be practised either alone or with companion.

The following principles should be observed to perform a logical
attack and defense with correct stance and posture.

1. The exercise should be conducted against an attacker whose
height is the same as the defender.

2. If the height is not the same, the stance must be adjusted, e.g. the
taller takes an L-stance while the shorter, a walking stance.

3. Exercise must be conducted alone if the height differs
considerably.

* Three-step sparring in this volume shows only middle attack and
defense except for low kick and rising block to avoid unnecessary
repetition.

A student should familiarise himself equally with high attack and
defense.

----

'''Direction Diagram (Bang Hyang Pyo)'''

<diagram image here>

The exercise is conducted under the assumption that the players
(X and Y) stand on line AB facing each other.

X and Y are required to stance at an appropriate distance apart
because it is necessary for both practitioners to take full, natural steps
to correctly perform the attack and block.

'''Walking Stance Middle Punch and Block'''

The attacker's foot should overlap with the front half or quarter of the
outer or inner part of the defender’s foot in most cases.

Front punch

The fist forms a vertical line with the toes at the moment of impact.

Forearm side block

As in the case of front punch the
fist forms a vertical line with the
toes at the moment of block.

----

The point of focus is correctly attacked when the attacker's foot overlaps the front half of the
opponent's foot.

The punch is far from the point of focus which is about one centimetre inside the target due to the fact that the attackers foot does not overlap the defenders foot.

Forearms are not intercepted due to the same reason mentioned above.

INCORRECT
The attackers body is leaning forward.

INCORRECT
The defenders body is leaning forward.

Correct block is performed with the same reason mentioned above.

----

Knife-hand side block

The block is made at the correct portion when the attackers foot is overlapped the front quarter of the defenders foot.

Walking Stance High Punch and Block.

The attackers foot should be aligned or overlapped with the front half of the defenders foot with rare exceptions.

Front punch

Forearm side block

Knife-hand side block

----

Knife-hand

Correct portion is Mocked when the
attackers foot is overlapped with the front
half of the defenders foot.

Forearm

Forearms are properly intercepted when
the attackers foot is aligned with the
defenders foot.

Reverse punch

Forearm

L-Stance Middle Punch and Block

Correct block is made when the attackers
foot is overlaps the front half of the defenders foot.

----

Relative Foot Positions of Practitioners (X and Y)

In three step sparring the proper position of the foot is
considered to be the primary importance for the student to familiarize
himself with the correct stance as well as accurate attack and
defense.

As shown below the position of attackers foot varies according
to the stance to be used.

A. With walking stance

The attacker should place the foot on the outside of the
defenders foot for the first and third steps, and inside for the
second step.

----

INCORRECT
The attackers stances become too wide except the first step as all steps are on the outside of the defenders foot.

INCORRECT
The attackers stances become too narrow as all steps are on the inside of the defenders foot.

----

B. With L-stance.

The attackers foot should be placed on the inside of the defenders foot for the first and third steps and outside for the second step.

INCORRECT

Attackers stances are awkward except the first step as the second step is on the inside of the defenders foot.

----
INCORRECT

Attackers stances become too wide because all steps
are on the outside of the defenders foot.

C. With L-stance and walking stance

L-stance should always be on the inside of the defenders
foot, and walking stance on the outside.

----

=== Typical Procedure of Three-Step Sparring ===

==== A. Without Companion ====

===== One way =====
====== X as an attacker ======

1. At the command of “three step sparring ready (sambo matsoki junbi)”:
Move the right foot to A from an attention stance to form a left
walking stance toward B while executing a low block to B with the left
forearm, shouting "Ya" as a ready signal.

2. At the command of “commence (si jak)":
i. Move the right foot to B to form a right walking stance toward B while
punching to B with the right fist.

ii. Move the left foot to B to form a left walking stance toward B while
punching to B with the left fist.

iii. Repeat i above

3. At the command of "stop (gumahn)”:

Bring the right foot, forming a parallel ready stance toward B.

As an attacker

As a defender

----

====== X as a Defender ======

1. At the command of “three step sparring ready":

Shout “Ya" as a ready signal while maintaining a parallel ready stance
toward B.

2. At the command of “commence":

i. Move the right foot to A to form a left walking stance toward B while
executing a low block to B with the left forearm.

ii. Move the left foot to A forming a right walking stance toward
B wile executing a low block to B with the right forearm.

iii. Move the right foot to A, forming a left walking stance toward B while
executing a low block to B with the left forearm, and then punch to B
with the right fist maintaining the same stance toward B.

3. At the command of "stop":
Bring the right foot back to a parallel ready stance toward B.

Previous Posture

----

===== Two Way =====

====== X as an attacker ======

1. At the command of “three step sparring ready":

Move the right foot to A from an attention stance, forming a left
walking stance toward B while executing a low block to B with the left
forearm shouting “Ya” as a ready signal.

2. At the command of “commence”:
i. Move the right foot to B, forming a right walking stance toward B while
punching to B with the right fist.

ii. Move the left foot to B to form a left walking stance toward B while
punching to B with the left fist.

iii. Repeat i above.

3. At the command of “continue (kesok)":

i. Move the right foot to A, forming a left walking stance toward B while
punching to B with the left fist.

ii. Move the left foot to A, forming a right walking stance toward B while
punching to B with the right fist.

iii. Repeat i above.

4. At the comand of “stop":

Bring the right foot, forming a parallel ready stance toward B

----

====== X as a Defender ======

1. At the command of “three step sparring ready":

Move the left foot to C from an attention stance toward B to form a
parallel ready stance shouting "Ya" as a ready signal.

2. At the command of "commence":

i. Move the right foot to A, forming a left walking stance toward B while
executing a side block to B with the left forearm.

ii. Move the left foot to A to form a right walking stance toward B while
executing a side block to B with the right forearm.

iii. Move the right foot to A to form a left walking stance toward B while
executing a side block to B with the left forearm, and then punch to B
with the right fist while maintaining the same stance toward B.

3. At the command of “continue”:

i. Move the right foot to B, forming a right walking stance toward B while
executing a side block to B with the right forearm.

ii. Move the left foot to B to form a left walking stance toward B while
executing a side block to B with the left forearm.

iii. Move the right foot to B, forming a right walking stance toward B while
executing side block to B with the right forearm, and then punch to B
with the left fist while maintaining the same stance toward B.

4. At the command of "stop":
Bring the right foot to form a parallel ready stance toward B.

----

==== B. With Companion of the Same Height ====

i. X and Y take an attention stance respectively facing each other, and then
exchange bows.

ii. X and Y stand at a distance of full length of stance to be used. The
attackers foot should overlap with the front half of the outer part of the
defenders foot.

iii. The attackers foot is brought back to an attention stance after measuring
the distance to be used.

X: Measuring for correct distance

Sparring

Haydn — Thu, 16 Apr 2026 20:28:50 GMT

← Older revision		Revision as of 20:28, 16 April 2026
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	reverse turning kick and pick shape kick.		reverse turning kick and pick shape kick.

	See: [[System of Sparring\|System of Sparring (Matsogi Goosong)]]		See:
			[[System of Sparring\|System of Sparring (Matsogi Goosong)]]
			[[Three-Step Sparring\|Three-Step Sparring (Sambo Matsogi)]]

Vol05:index

Haydn — Thu, 16 Apr 2026 20:28:10 GMT

← Older revision		Revision as of 20:28, 16 April 2026
(One intermediate revision by the same user not shown)
Line 9:		Line 9:
	[[The Tenets of Taekwon-Do#Tenet Explanation Indomitable Spirit\|Indomitable Spirit (Baekjul Boolgool)]]		[[The Tenets of Taekwon-Do#Tenet Explanation Indomitable Spirit\|Indomitable Spirit (Baekjul Boolgool)]]
	[[Sparring]]		[[Sparring]]
			[[Prearranged Sparring]]
			[[Three-Step Sparring]]
	[[Self-Defense Techniques\|Self-Defence Techniques (Hosin Sul)]]		[[Self-Defense Techniques\|Self-Defence Techniques (Hosin Sul)]]
	[[Throwing and Falling Techniques\|Throwing and Falling Techniques (Dunjigi wa Torojigi)]]		[[Throwing and Falling Techniques\|Throwing and Falling Techniques (Dunjigi wa Torojigi)]]

Prearranged Sparring

Haydn — Thu, 16 Apr 2026 20:26:37 GMT

Created page with "===Prearranged Sparring (Yaksok Matsogi)=== It is practised as the name denotes under prearranged modes with various assumptions, for example the number of steps to be taken, the target to be attacked and the attacking tool to be used are agreed upon beforehand between the players. The various samples of sparring in this chapter merely serve as a guide for the purpose of exercise, therefore, they are subject to change according to the individual’s choice or situation..."

New page

===Prearranged Sparring (Yaksok Matsogi)===

It is practised as the name denotes under prearranged modes
with various assumptions, for example the number of steps to be
taken, the target to be attacked and the attacking tool to be used are
agreed upon beforehand between the players.

The various samples of sparring in this chapter merely serve as a
guide for the purpose of exercise, therefore, they are subject to
change according to the individual’s choice or situation.

'''Basic Principles:'''

1. Both players (X and Y) stand at a full length distance apart of the
stance to be taken for attack, from the front half of the opponent's
foot, facing each other.

2. Bow to each other before and after each exercise.

3. Gaze at the opponent's eyes at all times.

4. Attack and defence are conducted alternately between X and Y in
the most cases.

5. Block should be executed just before the attacking tool reaches
the vital spot with an appropriate blocking tool.

6. Dodge must be made to such a distance as to enable the counter-
attack to be conducted easily in one motion.

7. Counter-attack should be executed immediately after the last
defense.

8. Apply only those techniques learned from either pattern or
fundamental exercise.

9. Exercise right (attack and defense) and left (attack and defense)
equally.

10. Counter-attack should be limited to one time only.

System of Sparring

Haydn — Thu, 16 Apr 2026 20:22:33 GMT

@@ Line 5: / Line 5: @@
 sub-catagories.
-alone
+'''Types of Sparring'''
 The following table is to show the appropriate kind of sparring to
@@ Line 27: / Line 33: @@
 the progress of each individuals technique.
-thgrade.... 3-step alone 5th grade... 1-step, semi-free
+{| class="wikitable"  style="margin:auto"
-th grade... 3-step 4th grade... semi-free, free
+|-
-th grade... 3-step 3rd grade... semi-free, free
+| '''10th grade''' || 3-step alone || '''5th grade''' || 1-step, semi-free
-th grade... 3-step, 2-step 2nd grade... free, self-defence
+|-
+| '''9th grade''' || 3-step  || '''4th grade''' || semi-free, free
-te
+|-
-th grade... 2-step, 1-step 1st grade... free, self-defence
+| '''8th grade''' || 3-step || '''3rd grade''' || semi-free, free
 Free sparring 1:2 or more, foot technique sparring and model
 sparring are practised among black belt holders.

System of Sparring

Haydn — Thu, 16 Apr 2026 04:35:12 GMT

Created page with "== SYSTEM OF SPARRING (Matsogi Goosong) == Sparring is classified into prearranged, semi-free, free, foot technique model and pre-arranged free sparring with the following sub-catagories. alone 3-step [7 with companion prearranged 2-step 1-step semi-free AM sparring —--|_ free ---—__| 12 22 foot technique other combination model 11 prearranged free —— 12 1:3 or more Types of Sparring The following table is to show the appropriate kind of sparring to be take..."

New page

== SYSTEM OF SPARRING (Matsogi Goosong) ==

Sparring is classified into prearranged, semi-free, free, foot
technique model and pre-arranged free sparring with the following
sub-catagories.

alone
3-step [7
with companion

prearranged 2-step
1-step
semi-free
AM
sparring —--|_ free ---—__| 12
22
foot technique other combination
model 11
prearranged free —— 12
1:3 or more

Types of Sparring

The following table is to show the appropriate kind of sparring to
be taken by each grade holder, and this can be flexible according to
the progress of each individuals technique.

10thgrade.... 3-step alone 5th grade... 1-step, semi-free
9th grade... 3-step 4th grade... semi-free, free
8th grade... 3-step 3rd grade... semi-free, free
7th grade... 3-step, 2-step 2nd grade... free, self-defence

te
6th grade... 2-step, 1-step 1st grade... free, self-defence

Free sparring 1:2 or more, foot technique sparring and model
sparring are practised among black belt holders.

ITF Legacy Project:Full Index

Haydn — Thu, 16 Apr 2026 04:33:25 GMT

← Older revision		Revision as of 04:33, 16 April 2026
Line 32:		Line 32:

	[[vol05:index\|Volume 5 - Contents Page]]		[[vol05:index\|Volume 5 - Contents Page]]
	[[~~vol05:~~Sparring\|Sparring]]		[[System of Sparring\|Sparring]]

	[[vol06:index\|Volume 6 - Contents Page]]		[[vol06:index\|Volume 6 - Contents Page]]

Sparring

Haydn — Thu, 16 Apr 2026 04:33:00 GMT

← Older revision		Revision as of 04:33, 16 April 2026
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	turning kick and twisting kick while the back heel is used for		turning kick and twisting kick while the back heel is used for
	reverse turning kick and pick shape kick.		reverse turning kick and pick shape kick.

			See: [[System of Sparring\|System of Sparring (Matsogi Goosong)]]

Sparring

Haydn — Thu, 16 Apr 2026 04:30:52 GMT

Created page with "== SPARRING (Matsogi) == Sparring is the physical application of attack and defence techniques gained from pattern and fundamental exercise against actual moving opponent or opponents under various situations. It is, therefore, not only indispensable to promote the fighting spirit and courage, to train the eyes, to read the opponents tactic as well as maneuvers, to forge, toughen or develop the attacking and blocking tools, to test his or her own skills and ability, to..."

New page

== SPARRING (Matsogi) ==

Sparring is the physical application of attack and defence
techniques gained from pattern and fundamental exercise against
actual moving opponent or opponents under various situations. It is,
therefore, not only indispensable to promote the fighting spirit and
courage, to train the eyes, to read the opponents tactic as well as
maneuvers, to forge, toughen or develop the attacking and blocking
tools, to test his or her own skills and ability, to learn other
movements hardly to be gained from pattern or fundamental
exercise.

In fact, nearly all students are anxious to move into this phase of
instruction. Not only does training become more interesting but for
the first time the student begins to achieve a degree of satisfaction
through actual application of these techniques.

The danger lies in a student who has not built up a solid basic
foundation, developing bad habits that are extremely difficult to lose
when a student progresses. Therefore, the instructor should en-
courage the beginner to learn the necessary patterns and funda-
mental movements before participating in class sparring, especially
tournament.

=== General information ===

1. The sparring is started from a stance on line AB facing each other.

2. Blocking is begun with the left hand or left foot while attacking
with the right hand or foot. There are only few exceptions to the
above. A student should familiarize himself equally with both
sides.

3. All kicks throughout this volume are considered to be executed
with the ball of the foot for front snap kick, side front snap kick,
turning kick and twisting kick while the back heel is used for
reverse turning kick and pick shape kick.

Vol05:index

Haydn — Thu, 16 Apr 2026 04:27:48 GMT

← Older revision		Revision as of 04:27, 16 April 2026
Line 8:		Line 8:
	[[The Tenets of Taekwon-Do#Tenet Explanation Self-Control\|Self-Control (Guk Gi)]]		[[The Tenets of Taekwon-Do#Tenet Explanation Self-Control\|Self-Control (Guk Gi)]]
	[[The Tenets of Taekwon-Do#Tenet Explanation Indomitable Spirit\|Indomitable Spirit (Baekjul Boolgool)]]		[[The Tenets of Taekwon-Do#Tenet Explanation Indomitable Spirit\|Indomitable Spirit (Baekjul Boolgool)]]
	Sparring		[[Sparring]]
	Self-Defence Techniques (Hosin Sul)		[[Self-Defense Techniques\|Self-Defence Techniques (Hosin Sul)]]
	Throwing and Falling Techniques (Dunjigi wa Torojigi)		[[Throwing and Falling Techniques\|Throwing and Falling Techniques (Dunjigi wa Torojigi)]]
	Defence Against an Armed Opponent (Dae Moogi)		[[Defence Against an Armed Opponent\|Defence Against an Armed Opponent (Dae Moogi)]]
	Index		Index
	[[Synopsis\|Synopsis]]		[[Synopsis\|Synopsis]]

Additional Techniques: Do-San

Haydn — Thu, 16 Apr 2026 04:07:00 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN DO-SAN == Sitting Stance (Annun Sogi) ---- Walking Stance Outer Forearm High Side Block (Gunnun So Bakat Palmok Nopunde Yop Makgi) Front. View Side View * 1. The fist reaches the eye level of the defender. 2. The fist forms a triangle with the shoulders. Top View Baek View ---- Straight Fingertip Thrust (Sun Sonkut Tulgi) Front View Side View ---- Walking Stance Back Fist High Side Strike (Gunnun So Dung Joomuk Nopunde Yop..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN DO-SAN ==

Sitting Stance (Annun Sogi)

----

Walking Stance Outer Forearm High Side Block
(Gunnun So Bakat Palmok Nopunde Yop Makgi)

Front. View Side View

* 1. The fist reaches the eye level of the
defender.
2. The fist forms a triangle with the
shoulders.

Top View Baek View

----

Straight Fingertip Thrust (Sun Sonkut Tulgi)

Front View

Side View

----

Walking Stance Back Fist High Side Strike
(Gunnun So Dung Joomuk Nopunde Yop Taerigi)

Front View Side View

* 1. The forefist reaches the eye level of the
attacker.
2. The body becomes half facing the
opponent.
3. The fist becomes half facing the
opponent.

----

Walking Stance Outer Forearm High Wedging Block
(Gunnun So Bakat Palmok Nopunde Hechyo Makgi)

Side View

1. The distance between the fists is equal
to one shoulder width.
2. The fist reaches the same level as the
eyes of the defender.

----

Middle Front Snap Kick (Kaunde Apcha Busigi)

* 1. The ball of the foot is the attacking tool.
2. The attacking tool reaches the same
level as the solar plexus of the attacker.

----

Sitting Stance Knife-hand Side Strike
(Annun So Sonkal Yop Taerigi)

Side View

Front View

The body becomes flank facing the opponent.

----

Spot Turning (Gujari Dolgi)

Right walking stance toward D.

Left foot is moved on line CD.

Right foot is moved on line CD.

The stance has been changed into a left walking stance toward C.

Additional Techniques: Dan-Gun

Haydn — Thu, 16 Apr 2026 03:47:10 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN DAN-GUN == Walking Stance High Punch (Gunnun So Nopunde Jirugi) Front View Back View Side View + 1. The fist reaches the eye level of the attacker. 2. The fist is brought to the center of the attacker's body. ---- L-Stance Knife-hand Guarding Block (Niunja So Sonkal Daebi Makgi) Front View Side View * 1. Fingertip reaches the same level as the shoulder of the defender. 2. Knife-hand becomes half facing the opponent. Back V..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN DAN-GUN ==

Walking Stance High Punch (Gunnun So Nopunde Jirugi)

Front View

Back View

Side View

+ 1. The fist reaches the eye level of the attacker.
2. The fist is brought to the center of the attacker's body.

----

L-Stance Knife-hand Guarding Block
(Niunja So Sonkal Daebi Makgi)

Front View

Side View

* 1. Fingertip reaches the same level as the shoulder of the defender.
2. Knife-hand becomes half facing the opponent.

Back View Top View

----

L-Stance Twin Forearm Block (Niunja So Sang Palmok Makgi)

Front View

The fist of the side blocking forearm usually
reaches the same level as the shoulder of the
defender.

Top View

----

Walking Stance Forearm Rising Block
(Gunnun So Palmok Chukyo Makgi)

Side View

Front View

The forearm stays at the center of the
defender's forehead.

----

L- Stance Knife-hand Middle Side Strike
(Niunja So Sonkal Kaunde Yop Taerigi)

1. The Knife-hand reaches the same level as the shoulder of the defender.
2. The body becomes half facing the opponent.

Side View

Additional Techniques: Chon-Ji

Haydn — Thu, 16 Apr 2026 03:42:23 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN CHON-JI == L-Stance (Niunja Sogi) ---- L-Stance Inner Forearm Middle Block (Niunja So An Palmok Kaunde Makgi) Top View * 1. The fist reaches the same level as the shoulder of the defender. 2. The fist forms a triangle with the shoulders ---- Forward Step-Turning (Apuro Omgyo Didimyo Dolgi) Right walking stance toward D. Counter-clockwise turning Clockwise turning ---- Backward Step-Turning (Dwiro Omgyo Didimyo Dolgi) Righ..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN CHON-JI ==

L-Stance (Niunja Sogi)

----

L-Stance Inner Forearm Middle Block
(Niunja So An Palmok Kaunde Makgi)

Top View

* 1. The fist reaches the same level as the shoulder of the defender.
2. The fist forms a triangle with the shoulders

----

Forward Step-Turning (Apuro Omgyo Didimyo Dolgi)

Right walking stance toward D.

Counter-clockwise turning

Clockwise turning

----

Backward Step-Turning (Dwiro Omgyo Didimyo Dolgi)

Right walking stance toward D.

Clockwise turning

Counter-clockwise turning

Additional Techniques: Techniques for the Beginner or 10th Grade Holder

Haydn — Thu, 16 Apr 2026 03:39:10 GMT

Created page with "== TECHNIQUES FOR THE BEGINNER OR 10TH GRADE HOLDER == '''IMPORTANT:''' Due to the distortion of distance apparent in photographs, the angle of the feet in stances may appear slightly out of position. The student, therefore, is encouraged to refer to the feet illustrations rather than the photograph itself. ---- Parallel stance ---- Sitting stance ---- Walking Stance (Gunnun Sogi) Front View ---- L-stance (Niunja Sogi) Back View ---- Stance (Sogi) Pa..."

New page

== TECHNIQUES FOR THE BEGINNER OR 10TH GRADE HOLDER ==

'''IMPORTANT:'''
Due to the distortion of distance apparent in photographs, the angle of the
feet in stances may appear slightly out of position. The student, therefore, is
encouraged to refer to the feet illustrations rather than the photograph itself.

----

Parallel stance

----

Sitting stance

----

Walking Stance (Gunnun Sogi)

Front View

----

L-stance (Niunja Sogi)

Back View

----

Stance (Sogi)

Parallel Stance (Narani Sogi)

Side View

Front View

----

Parallel Ready Stance (Narani Junbi Sogi)

Front View Back View

Top View

----

Walking Stance (Gunnun Sogi)

Side View

Right Walking Stance

Left walking stance

Front View

----

Walking Stance Forearm Low Block
(Gunnun So Palmok Najunde Makgi)

Front View

Front View

Side View

* 1. The forearm reaches the same level as the lower abdomen of the defender.

2. The body becomes half facing the opponent.

----

Walking Stance Middle Front Punch
(Gunnun So Kaunde Ap Jirugi)

Front View
Front View

Side View Top View

1. The fist forms a vertical line with the toes.
2. The fist reaches the same level as the shoulder of the attacker.
3. The fist is brought to the center of the attacker's body.

----

Walking Stance Knife-hand Low Block
(Gunnun So Sonkal Najunde Makgi)

Front View Front View

* 1. The knife-hand reaches the same level
as the scrotum of the defender.

The body becomes half facing the
opponent

Back View

Top View

----

Walking Stance Inner Forearm Middle Block
(Gunnun So An Palmok Kaunde Makgi)

Front View Front View

Side View

Top View

1. The fist reaches the same level as the shoulder of the defender.
2. The body becomes half facing the opponent.
3. The forearm becomes full facing the opponent.

----

Stepping (Omkyo Didigi)

Stepping backward

Stepping forward

* 1. The body must always be half facing when stepping backward and forward.
2. Stepping is executed in an ontward curved line.
3. The knee of the stationary leg springs slightly up during the stepping motion.

----

Inside and Outside blocks
(An Makgi Wa Bakat Makgi)

Inside Block (An Makgi)

The block is executed at the opponent's inner forearm.

The block is executed at the opponent's inner tibia.

Outside Block (Bakat Makgi)

The block is executed at the opponent's outer forearm.

The block is executed at the opponent's outer tibia.

----

Vol08:index

Haydn — Thu, 16 Apr 2026 03:02:30 GMT

← Older revision		Revision as of 03:02, 16 April 2026
Line 12:		Line 12:
	[[Patterns:The Interpretations of Patterns\|Interpretation of Patterns]]		[[Patterns:The Interpretations of Patterns\|Interpretation of Patterns]]
	[[Patterns:General Information\|General Information]]		[[Patterns:General Information\|General Information]]
	~~TECHNIQUES FOR THE BEGINNER OF~~ 10th ~~GRADE HOLDER~~		[[Additional Techniques: Techniques for the Beginner or 10th Grade Holder\|Techniques for the Beginner or 10th Grade Holder]]
	[[Fundamental Exercises: Four-Direction-Punch\|Four-Direction Punch (Saju Jirugi)]]		[[Fundamental Exercises: Four-Direction-Punch\|Four-Direction Punch (Saju Jirugi)]]
	[[Fundamental Exercises: Four-Direction-Block\|Four-Direction Block (Saju Makgi)]]		[[Fundamental Exercises: Four-Direction-Block\|Four-Direction Block (Saju Makgi)]]

Additional Techniques: Joong-Gun

Haydn — Thu, 16 Apr 2026 03:00:03 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN JOONG-GUN == Close Ready Stance B (Moa Junbi Sogi B) The fists reach the same level as the navel. ---- Rear Foot Stance Palm Upward Block (Dwitbal So Sonbadak Ollyo Makgi) One shoulder width Left rear foot stance Right rear foot stance Front View ---- Low Stance (Nachuo Sogi) Front View right low stance Right low stance Front View Side View ---- L-Stance Reverse Knife-hand Outward Block (Niunja So Sonkal Dung Bakuro M..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN JOONG-GUN ==

Close Ready Stance B (Moa Junbi Sogi B)

The fists reach the same level as the navel.

----

Rear Foot Stance Palm Upward Block
(Dwitbal So Sonbadak Ollyo Makgi)

One shoulder width

Left rear foot stance Right rear foot stance

Front View

----

Low Stance (Nachuo Sogi)

Front View

right low stance

Right low stance

Front View

Side View

----

L-Stance Reverse Knife-hand Outward Block
(Niunja So Sonkal Dung Bakuro Makgi)

Side View Back View

----

Side Front Snap Kick (Yobap Cha Busigi)

Front View

Side View

----

Rear Foot Stance Palm Upward Block
(Dwitbal So Sonbadak Ollyo Makgi)

Back View

Front View

Side View

The palm reaches the same level as
the solar plexus of the defender.

----

Walking Stance Upper Elbow Strike
(Gunnun So Wipalgup Taerigi)

Front View

Top View

----

Walking Stance Twin Fist High Vertical Punch
(Gunnun So Sang Joomuk Sewo Jirugi)

Side View

Front View

* 1. The fist reaches the same level as the
philtrum of the attacker.
2. The elbows form straight lines with
the shoulders of the attacker.

----

Walking Stance Twin Fist Upset Punch
(Gunnun So Sang Joomuk Dwijibo Jirugi)

Side View

The back fist comes to the same
level as the elbow joint.

Front View

Top View

----

Walking Stance X-Fist Rising Block
(Gunnun So Kyocha Joomuk Chukyo Makgi)

X-fist stays at the center of the
defender's forehead.

Front View

Side View

----

L-Stance Back Fist High Side Strike
(Niunja So Dung Joomuk Nopunde Yop Taerigi)

The fist reaches the eye level of the attacker.

Front View

----

L-Stance Reverse Punch (Niunja So Bandae Jirugi)

----

Walking Stance Palm Pressing Block
(Gunnun So Sonbadak Noollo Makgi)

Side View

Front View

* 1. The pressing palm reaches the
same level as the lower abdomen
of the defender.

2. The other palm reaches the same
level as the solar plexus.

----

Fixed Stance U-Shape Block (Gojung So Mongdung-i Makgi)

The arc-hands must form a vertical line with
the knee.

Side View

----

Close Stance Angle Punch (Moa So Kiokja Jirugi)

Side View

The fist reaches up to the chest.

Top View

Additional Techniques: Yul-Guk

Haydn — Thu, 16 Apr 2026 02:48:57 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN YUL-GOK == Sitting Stance Middle Punch (Annun So Kaunde Jirugi) Side View Front View * 1. The fist reaches the same level as the shoulder of the attacker. 2. The fist is brought to the center of the attacker. ---- L-Stance Twin Knife-hand Block (Niunja So Sang Sonkal Makgi) Side View Side View Back View * The side blocking knife-hand nor- mally reaches the same level as the shoulder of the defender. ---- Walking Stance Pal..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN YUL-GOK ==

Sitting Stance Middle Punch (Annun So Kaunde Jirugi)

Side View

Front View

* 1. The fist reaches the same level as
the shoulder of the attacker.
2. The fist is brought to the center
of the attacker.

----

L-Stance Twin Knife-hand Block (Niunja So Sang Sonkal Makgi)

Side View

Side View

Back View

* The side blocking knife-hand nor-
mally reaches the same level as the
shoulder of the defender.

----

Walking Stance Palm Hooking Block
(Gunnun So Sonbadak Golcho Makgi)

Obverse Hooking Block (Baro Golcho Makgi)

Front View

Side View

----

Reverse Hooking Block (Bandae Golcho Makgi)

Side View

* 1. The palm reaches the same level
as the shoulder of the defender.

2. The palm must reach the target
in an arc.

----

Walking Stance Front Elbow Strike
(Gunnun So Ap Palkup Taerigi)

* The elbow reaches the same level as
the solar plexus of the attacker.

----

X-Stance Back Fist High Side Strike
(Kyocha So Dung Joomuk Nopunde Yop Taerigi)

Side View

Front View

* 1. The body becomes flank facing,
the opponent.

2. The fist reaches the eye level of
the attacker.

3. The fist becomes half facing the
opponent.

----

Walking Stance Double Forearm High Block
(Gunnun So Doo Palmok Nopunde Makgi)

Side View

Front View

* 1. The body always becomes half
facing the opponent.
2. The fist reaches the eye level of the
defender.

Additional Techniques: Won-Hyo

Haydn — Thu, 16 Apr 2026 02:42:59 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN WON-HYO == Walking Stance (Gunnun Sogi) Front View Back View ---- L-Stance (Niunja Sogi) Front View Back View ---- Close Stance (Moa Sogi) Front View ---- Close Ready Stance A (Moa Junbi Sogi A) Front View ---- Fixed Stance (Gojung Sogi) Side View Left fixed stance Right fixed stance Front View ---- Bending Stance (Goobooryo Sogi) Right bending stance ---- Bending Ready Stance A (Goobooryo Junbi Sogi A) Right b..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN WON-HYO ==

Walking Stance (Gunnun Sogi)

Front View
Back View

----

L-Stance (Niunja Sogi)

Front View

Back View

----

Close Stance (Moa Sogi)

Front View

----

Close Ready Stance A (Moa Junbi Sogi A)

Front View

----

Fixed Stance (Gojung Sogi)

Side View

Left fixed stance

Right fixed stance

Front View

----

Bending Stance (Goobooryo Sogi)

Right bending stance

----

Bending Ready Stance A (Goobooryo Junbi Sogi A)

Right bending ready stance A

Left bending ready stance A

----

L-Stance Knife-hand High Inward Strike
(Niunja So Sonkal Nopunde Anuro Taerigi)

* Knife-hand reaches the same level as
the neck of the attacker

----

Fixed Stance Middle Punch (Gojung So Kaunde Jirugi)

Front View Side View

----

Walking Stance Reverse Punch (Gunnun So Bande Jirugi)

Front View Front View

----

Forearm Circular Block (Palmok Dollimyo Makgi)

Side View

Front View

* 1. The inner forearm is used as the
blocking tool.

2. The reaches the same level as
the defender’s shoulder. This
shoulder should be slightly lower
than the opposite one.

----

L-Stance Forearm Middle Guarding Block
(Niunja So Palmok Kaunde Daebi Makgi)

Side View

Back View

* 1. The forearm becomes half facing
the opponent.

2. The fist reaches the same level as
the shoulder of the defender.

----

Middle Side Piercing Kick (Kaunde Yopcha Jirugi)

* 1. The footsword reaches the same
level as the shoulder of the
attacker.

2. Execute a high punch while kicking unless special directions are
given.

Side View

----

Low Front Snap Kick (Najunde Apcha Boosigi)

Side View

The foot reaches the same level as the lower abdomen of the attacker.

Front View

Additional Techniques: Choong-Moo

Haydn — Thu, 16 Apr 2026 02:35:05 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN CHOONG-MOO == Walking Stance Knife-hand High Front Strike (Gunnun So Sonkal Nopunde Ap Taerigi) 1. The fingertip reaches the eye level of the attacker. 2. The body becomes full facing the opponent. 3. The knife-hand must stay at the center of the attacker's body. ---- Flying Side Piercing Kick (Twimyo Yopcha Jirugi) Side View The foot should be slightly lower than the attacker’s hip. ---- L-Stance Forearm Low Block (Niunja..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN CHOONG-MOO ==

Walking Stance Knife-hand High Front Strike (Gunnun So Sonkal Nopunde Ap Taerigi)

1. The fingertip reaches the eye level
of the attacker.

2. The body becomes full facing the
opponent.

3. The knife-hand must stay at the
center of the attacker's body.

----

Flying Side Piercing Kick (Twimyo Yopcha Jirugi)

Side View

The foot should be slightly lower
than the attacker’s hip.

----

L-Stance Forearm Low Block (Niunja So Palmok Najunde Makgi)

Back View

----

Walking Stance Reverse Knife-hand High Front Strike
(Gunnun So Son Dung Nopunde Ap Taerigi)

Side View

Top View

1. The reverse knife-hand reaches
the same level as the philtrum of
the attacker

2. The body becomes full facing the
opponent.

3. The reverse knife-hand must stay
at the center of the attacker's
body.

----

Middle Back Piercing Kick (Kaunde Dwitcha Jirugi)

Side View

Front View

1. The foot reaches the same level as
the shoulder of the attacker.

2. Keep the toes of the stationary foot
pointed to the front.

3. Footsword is the attacking tool.

Back View Top View

----

Jumping (Twigi)

----

Sitting Stance Forearm Middle Front Block
(Annun So Palmok Kaunde Ap Makgi)

Front View

Top View

The forearm must stay at
the center of the body.

----

Sitting Stance Back Fist High Side Strike
(Annun So Dung Joomuk Nopunde Yop Taerigi)

Side View

The back fist should be half
facing the opponent.

----

L-Stanee X-Knife-hand Middle Side Block
(Niunja So Kyocha Sonkal Kaunde Yop Makgi)

Side View

Front View

The fingertip reach the same level as
the shoulder of the defender.

Top View

----

Walking Stance Both Palms Upward Block
(Gunnun So Doo Sonbadak Ollyo Makgi)

Front View

1. The attacking tools reach the target
in a circular motion.

2. The palms reach the same level as the
elbows of the defender.

Additional Techniques: Hwa-Rang

Haydn — Thu, 16 Apr 2026 02:25:17 GMT

← Older revision		Revision as of 02:25, 16 April 2026
Line 1:		Line 1:
	== ADDITIONAL TECHNIQUES FOR PATTERN HWA-RANG ==		== ADDITIONAL TECHNIQUES FOR PATTERN HWA-RANG ==

			Close Ready Stance C (Moa Junbi Sogi C)

			Front View

			Top View

			----

			Vertical Stance (Soo Jik Sogi)

			Front View

			Back View

			Left vertical stance

			----

			Sitting Stance Palm Pushing Block
			(Annun So Sonbadak Miro Makgi)

			Front View

			Side View

			----

			L-Stance Upward Punch (Niunja So Ollyo Jirugi)

			Front View

			----

			Vertical Stance Knife-hand Downward Strike
			(Soo Jik So Sonkal Naeryo Taerigi)

			Back View

			Front View

			* 1. The knife-hand reaches the
			target in a circular motion.
			2. Keep the elbow straight: at the
			moment of impact

			Side View

			----
			High Turning Kick (Nopunde Dollyo Chagi)

			The attacking tool reaches the eye level of the attacker.

			----

			L-Stance Obverse Punch (Niunja So Baro Jirugi)

			Back View

			Front View

			Top View

			1. The fist reaches the same level
			as the shoulder.

			2. The right arm forms a parallel
			line with the left leg and vice
			versa.

			----

			L-Stance Side Elbow Thrust (Niunja So Yop Palkup Tulgi)

			Front View

			Back View

			Top View

			----

			Close Stance Inner Forearm Middle Side Front Block
			(Moa So An Palmok Kaunde Yobap Makgi)

			Top View

			Side View

			* 1. The fist reaches the same level as
			the defender’s temple.

			2. The outer forearm reaches the
			same level as the lower abdomen of the defender.

			----

			See also: [[Fundamental Exercises: Four-Direction-Thrust\|Four-Direction Thrust]]

Additional Techniques: Toi-Gye

Haydn — Thu, 16 Apr 2026 02:18:06 GMT

← Older revision		Revision as of 02:18, 16 April 2026
Line 1:		Line 1:
	== ADDITIONAL TECHNIQUES FOR PATTERN TOI-GYE ==		== ADDITIONAL TECHNIQUES FOR PATTERN TOI-GYE ==

			Walking Stance (Gunnun Sogi)

			Front View

			Back View

			----

			L-Stance (Niunja Sogi)

			Front View

			Back View

			----

	Walking Stance Upset Fingertip Low Thrust		Walking Stance Upset Fingertip Low Thrust

Additional Techniques: Hwa-Rang

Haydn — Thu, 16 Apr 2026 02:17:25 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN HWA-RANG =="

New page

== ADDITIONAL TECHNIQUES FOR PATTERN HWA-RANG ==

Additional Techniques: Toi-Gye

Haydn — Thu, 16 Apr 2026 02:15:27 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN TOI-GYE == Walking Stance Upset Fingertip Low Thrust (Gunnun So Dwijibun Sonkut Najunde Tulgi) ‘The fingertip reaches the same level as the pubic region. ---- Close Stance Back Fist Side Back Strike (Moa So Dung Joomuk Yopdwi Taerigi) Front View Side View The back fist reaches the eye level of the attacker. ---- Walking Stance X-Fist Pressing Block (Gunnun So Kyocha Joomuk Noollo Makgi) Top View Front View Side View The..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN TOI-GYE ==

Walking Stance Upset Fingertip Low Thrust
(Gunnun So Dwijibun Sonkut Najunde Tulgi)

‘The fingertip reaches the same level as the pubic region.

----

Close Stance Back Fist Side Back Strike
(Moa So Dung Joomuk Yopdwi Taerigi)

Front View

Side View

The back fist reaches the eye level of the attacker.

----

Walking Stance X-Fist Pressing Block
(Gunnun So Kyocha Joomuk Noollo Makgi)

Top View

Front View

Side View

The crossed point reaches the same level as
the lower abdomen of the defender.

----

Sitting Stance Outer Forearm W-Shape Block
(Gunnun So Bakat Palmok San Makgi)

The outer forearms reach the same level
as the philtrum of the defender.

Side View

Front View

Top View

----

Knee Upward Kick (Moorup Ollyo Chagi)

The palms become level with the elbows.

Side View

Front View

----

Walking Stance Flat Fingertip High Thrust
(Gunnun So Opun Sonkut Nopunde Tulgi)

Side View

Front View

The fingertip reaches the same level
as the forehead of the attacker.

----

L-Stance Double Forearm Low Pushing Block
(Niunja So Doopalmok Najunde Miro Makgi)

Top View

Front View

Side View

Back View

The inner forearm reaches the same level
as the lower abdomen of the defender.

----

L-Stance Back Fist High Strike
(Niunja So Dung Joomuk Nopunde Taerigi)

Back View

Front View

Side View
Top View

The back fist reaches slightly above
the temple of the attacker.

----

X-Stance X-Fist Pressing Block
(Kyocha So Kyocha Joomuk Noollo Makgi)

Side View

Front View

The cross point reaches the same level as the lower abdomen.

----

L-Stance Knife-hand Low Guarding Block
(Niunja So Sonkal Najunde Daebi Makgi)

Side View

The blocking knife-hand reaches the same
level as the scrotum while the other is brought
in front of the lower abdomen.

Additional Techniques: Ge-Baek

Haydn — Thu, 16 Apr 2026 01:10:15 GMT

← Older revision		Revision as of 01:10, 16 April 2026
Line 30:		Line 30:
	(Annun So Dung Joomuk Ap Taerigi)		(Annun So Dung Joomuk Ap Taerigi)

	Side View		Side View

	* 1. The body becomes full facing the opponent.		* 1. The body becomes full facing the opponent.

Additional Techniques: Ge-Baek

Haydn — Thu, 16 Apr 2026 01:09:58 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN GE-BAEK == Low Twisting Kick (Najunde Bituro Chagi) Side View The ball of the foot is the attacking tool. ---- Double Arc-Hand High Block (Doo Bandalson Nopunde Makgi) Front View Top View ---- Sitting Stance Scooping Block (Annun So Duro Makgi) Front View The palm reaches the same level as the solar plexus of the defender in a circular motion. ---- Sitting Stance Back Fist Front Strike (Annun So Dung Joomuk Ap Taerigi)..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN GE-BAEK ==

Low Twisting Kick (Najunde Bituro Chagi)

Side View

The ball of the foot is the attacking tool.

----

Double Arc-Hand High Block
(Doo Bandalson Nopunde Makgi)

Front View Top View

----

Sitting Stance Scooping Block
(Annun So Duro Makgi)

Front View

The palm reaches the same level as the solar plexus of the
defender in a circular motion.

----

Sitting Stance Back Fist Front Strike
(Annun So Dung Joomuk Ap Taerigi)

Side View

* 1. The body becomes full facing the opponent.

2. The attacking tool remains at the center of
the attacker's body.

----

Sitting Stance 9-Shape Block (Annun So Gutja Makgi)

Right 9-shape block
Left 9-shape block

Top View Side View

----

L-Stance Middle Knuckle Fist Middle Punch
(Niunja So Joongji Joomuk Kaunde Jirugi)

Side View Front View ‘Top View

The fist reaches the same level as the solar plexus of the
attacker.

----

X-Stance Double Forearm High Block
(Kyocha So Doo Palmok Nopunde Makgi)

Front View Side View

----

Sitting Stance Reverse Knife-Hand Low Guarding Block
(Annun So Sonkaldung Najunde Daebi Makgi)

Front View Front View

Side View

Top View

----

Sitting Stance Knife-Hand Low Guarding Block
(Annun So Sonkal Najunde Daebi Makgi)

Front View Front View

Side View Back View

Additional Techniques: Po-Eun

Haydn — Thu, 16 Apr 2026 01:04:07 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN == One-Leg Stance (Waebal Sogi) Right one-leg stance Left one-leg stanee Front View Side View ---- Sitting Stance Angle Punch (Annun So Kiokja Jirugi) Front View The fist reaches up to the chest. ---- Sitting Stance Forefist Pressing Block (Annun So Ap Joomuk Noollo Makgi) Side View The fist stays at the center of the defender's body. ---- Sitting Stance Inner Forearm Wedging Block (Annun So Anpalmok Hechyo Makgi)..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN PO-EUN ==

One-Leg Stance (Waebal Sogi)

Right one-leg stance
Left one-leg stanee

Front View

Side View

----

Sitting Stance Angle Punch (Annun So Kiokja Jirugi)

Front View

The fist reaches up to the chest.

----

Sitting Stance Forefist Pressing Block
(Annun So Ap Joomuk Noollo Makgi)

Side View

The fist stays at the center of the defender's body.

----

Sitting Stance Inner Forearm Wedging Block
(Annun So Anpalmok Hechyo Makgi)

Front View

The fist reaches the same level
as the shoulder of the defender.

Side View

----

Sitting Stance Back Elbow Thrust
(Annun So Dwit Palkup Tulgi)

Front View Back View

Side View Top View

----

Sitting Stance Horizontal Punch
(Annun So Soopyong Jirugi)

Front View

Front View

Left horizontal punch

Top View

Side View

----

X-Stance Forearm Low Front Block
(Kyocha So Palmok Najunde Ap Makgi)

Front View Front View

Side View

Top View

1. The forearm reaches the same level as the lower abdomen of the defender.
2. The body becomes full
facing the opponent.

----

L-Stance U-Shape Grasp (Niunja So Mongdung-i Japgi)

Front View

Side View

1. The blocking tools form a vertical
line wih the knee.

2. Keep the palm of the top hand
facing upward.

----

Close Stance Twin Side Elbow Thrust
(Moa So Sang Yop Palkup Tulgi)

Side View

Front View

1. The attacking tools form a horizontal line.
2. Keep both back fists facing upward at the moment of
impact.

----

Sitting Stance Back Fist Side Back Strike
(Annun So Dung Joomuk Yop Dwi Taerigi)

Side View

The fist reaches the eye level of the attacker.

Back View

----

Sitting Stance Reverse Knife-Hand Low Guarding Block
(Annun So Sonkaldung Najunde Daebi Makgi)

Front View

Side View

1. The hands generally form
a parallel line.

2. Blocking tool reaches the
target in a straight line.

Additional Techniques: Kwang-Gae

Haydn — Wed, 15 Apr 2026 23:56:08 GMT

Created page with "== ADDITIONAL TECHNIQUES FOR PATTERN KWANG-GAE == Parallel Stance with a Heaven Hand (Narani So Hanulson) ---- Rear Foot Stance Knife-Hand High Guarding Block (Dwitbal So Sonkal Nopunde Daebi Makgi) Side View Front View The fingertip reaches the eye level. Front View Side View ---- Walking Stance Upset Punch (Gunnun So Dwijibo Jirugi) The back fist comes to the same level as the elbow joint. ---- Double Stepping Forward (Ibo Omgyo Didimyo Nagagi) From a right..."

New page

== ADDITIONAL TECHNIQUES FOR PATTERN KWANG-GAE ==

Parallel Stance with a Heaven Hand
(Narani So Hanulson)

----

Rear Foot Stance Knife-Hand High Guarding Block
(Dwitbal So Sonkal Nopunde Daebi Makgi)

Side View Front View

The fingertip reaches
the eye level.

Front View Side View

----

Walking Stance Upset Punch
(Gunnun So Dwijibo Jirugi)

The back fist comes to the same
level as the elbow joint.

----

Double Stepping Forward (Ibo Omgyo Didimyo Nagagi)

From a right walking stance toward D.

Pivot the right foot until the body is half-
facing D with the left heel slightly raised
off the ground.

From a right L-stance toward D.

Keep the right heel slightly off the ground.

----

Walking Stance Palm Upward Block
(Gunnun So Sonbadak Ollyo Makgi)

Side View

Front View

The palm reaches the same level as
the solar plexus of the defender.

----

Close Stance Side Fist Downward Strike
(Moa So Yop Joomuk Naeryo Taerigi)

The attacking tool reaches the target in a circular motion.

----

Outward Pressing Kick (Bakuro Noollo Chagi)

----

Close Stance Knife-Hand Low Front Block
(Moa So Sonkal Najunde Ap Makgi)

Front View Side View

The blocking tool reaches the
target in a circular motion.

----
Consecutive kick
(Yonsok Chagi)

Pressing Kick

Side Piercing Kick

----

Foot Shifting Backward (Durogamyo Jajunbal)

Right walking stance toward D.

Left walking stance toward C.

----

Walking Stance Forearm Low Reverse Block
(Gunnun So Palmok Najunde Bandae Makgi)

Side View

Front View

The body becomes half-facing the opponent.

----

Walking Stance High Reverse Punch
(Gunnun So Nopunde Bandae Jirugi)

Front View

Side View

The fist reaches the eye level of the attacker.

----

Forward Double Step-Turning
(Apuro Ibo Omgyo Didimyo Dolgi)

Left rear foot stance toward C.

Side View
Keep the left heel slightly off the ground.

Right rear foot stance toward D.

Side View

Keep the right heel slightly off the ground.

← Older revision		Revision as of 04:33, 16 April 2026
Line 32:		Line 32:

	[[vol05:index\|Volume 5 - Contents Page]]		[[vol05:index\|Volume 5 - Contents Page]]
	[[~~vol05:~~Sparring\|Sparring]]		[[System of Sparring\|Sparring]]

	[[vol06:index\|Volume 6 - Contents Page]]		[[vol06:index\|Volume 6 - Contents Page]]

← Older revision		Revision as of 03:02, 16 April 2026
Line 12:		Line 12:
	[[Patterns:The Interpretations of Patterns\|Interpretation of Patterns]]		[[Patterns:The Interpretations of Patterns\|Interpretation of Patterns]]
	[[Patterns:General Information\|General Information]]		[[Patterns:General Information\|General Information]]
	~~TECHNIQUES FOR THE BEGINNER OF~~ 10th ~~GRADE HOLDER~~		[[Additional Techniques: Techniques for the Beginner or 10th Grade Holder\|Techniques for the Beginner or 10th Grade Holder]]
	[[Fundamental Exercises: Four-Direction-Punch\|Four-Direction Punch (Saju Jirugi)]]		[[Fundamental Exercises: Four-Direction-Punch\|Four-Direction Punch (Saju Jirugi)]]
	[[Fundamental Exercises: Four-Direction-Block\|Four-Direction Block (Saju Makgi)]]		[[Fundamental Exercises: Four-Direction-Block\|Four-Direction Block (Saju Makgi)]]