volume03:page05

(Mokcha)

THE TENETS OF TAEKWON—DO (TAEKWON-DO JUNGSHIN)
HAND TECHNIQUES (SON GISOOL)
- A. ATTACK TECHNIQUES (GONG GYOKGI)
  - 1) HIGH ATTACK (NOPUNDE GONG GYOK)
  - 2) MIDDLE ATTACK (KAUNDE GONG GYOK)
  - 3) LOW ATTACK (NAJUNDE GONG GYOK)
  - 4) PUNCHING TECHNIQUES (JIRUGI)
    - Walking Stance Obverse Punch (Gunnun So Baro Jirugi)
    - L-Stance Obverse Punch (Niunja So Baro Jirugi)
    - Rear Foot Stance Reverse Punch (Dwitbal SoBandae Jirugi)
    - Vertical Stance Punch (Soojik So Jirugi)
    - X-Stance Punch (Kyocha So Jirugi)
    - Vertical Punch (Sewo Jirugi)
    - Side Punch (Yop Jirugi)
    - Side Front Punch (Yobap Jirugi)
    - Side Vertical Punch (Yop Sewo Jirugi)
    - Upward Punch (Ollyo Jirugi)
    - Upset Punch (Dwijibo Jirugi)
    - U-Shape Punch (Digutja Jirugi)
    - Downward Punch (Naeryo Jirugi)
    - Crescent Punch (Bandal Jirugi)
    - Turning Punch (Dollyo Jirugi)
    - Angle Punch (Giokja Jirugi)
    - Knuckle Fist Punch (Songarak Joomuk Jirugi)
    - Horizontal Punch (Soopyong Jirugi)
  - 5) THRUSTING TECHNIQUES (TULGI)
    - Downward Thrust (Naeryo Tulgi)
    - Side Thrust (Yop Tulgi)
    - Side Front Thrust (Yobap Tulgi)
    - Horizontal Thrust (Soopyong Tulgi)
  - 6) CROSS-CUT (GHUTGI)
  - 7) STRIKING TECHNIQUE (TAERIGI)
    - Inward Strike (Anuro Taerigi)
    - Downward Strike (Naeryo Taerigi)
    - Outward Strike (Bakuro Taerigi)
    - Side Strike (Yop Taerigi)
    - Horizontal Strike (Soopyong Taerigi)
    - Front Strike (Ap Taerigi)
    - Crescent Strike (Bandal Taerigi)
    - Side Back Strike (Yopdwi Taerigi)
    - Side Front Strike (Yobap Taerigi)
  - 8) FLYING HAND TECHNIQUES (TWIMYO SOOGI)
  - 9) DODGING ATTACKS (PIHAMYO GONG GYOK)
- B. DEFENCE TECHNIQUES (BANG EAU GI)
  - High Block (Nopunde Makgi)
  - Middle Block (Kaunde Makgi)
  - Low Block (Najunde Makgi)
  - Inward Block (Anuro Makgi)
  - Outward Block (Bakuro Makgi)
  - Front Block (Ap Makgi)
  - Side Block (Yop Makgi)
  - Side Front Block (Yobap Makgi)
  - Double Forearm Block (Doo Palmok Makgi)
  - Waist Block (Hori Makgi)
  - Checking Block (Mochau Makgi)
  - Outside Block (Bakat Makgi)
  - Inside Block (Anmakgi)
  - Rising Block (Chookyo Makgi)
  - Upward Block (Ollyo Makgi)
  - Downward Block (Naeryo Makgi)
  - Pressing Block (Noollo Makgi)
  - Hooking Block (Golcho Makgi)
  - Wedging Block (Hechyo Makgi)
  - Grasping Block (Butjaba Makgi)
  - Parallel Block (Narani Makgi)
  - Pushing Block (Miro Makgi)
  - Luring Block (Yuin Makgi)
  - Scooping Block (Duro Makgi)
  - Guarding Block (Daebi Makgi)
  - Twin Forearm Block (Sang Palmok Makgi)
  - Twin Knife-Hand Block (Sang Sonkal Makgi)
  - Double Arc-Hand Block (Doo Bandalson Makgi)
  - Circular Block (Dollimyo Makgi)
  - Nine (9)-Shape Block (Gutja Makgi)
  - U-Shape Block (Mongdung-i Makgi)
  - U-Shape Grasp (Mongdung-i Japgi)
  - W-Shape Block (San Makgi)
  - Horizontal Block (Soopyong Makgi)
  - Dodging (Pihagi)
- C. GROUND HAND TECHNIQUES (NOOWOO SON GISOOL)
- APPENDIX
- INDEX
- SYNOPSIS

TABLE OF CONTENTS

(Mokcha)