===TABLE OF CONTENTS===
==(Mokcha)==

  * TENETS OF TAEKWON-DO (TAEKWON-DO JUNGSHIN)
  * EXPLANATION OF TENETS

  * FOOT TECHNIQUES (BAL GISOOL)
    * A. Attack Techniques (Gong Gyok Gi)
      * High Kick (Nopunde Chagi)
      * Middle Kick (Kaunde Chagi)
      * Low Kick (najunde Chagi)
      * Piercing Kick (Cha Jirugi)
      * Side Piercing Kick (Yopcha Jirugi)
      * Back Piercing Kick (Dwitcha jirugi)
      * Back Pushing Kick (Dwitcha Milgi)
      * Side Thrusting Kick (Yopcha Tulgi)
      * Side Pushing Kick (Yopcha Milgi)
      * Smashing Kick (Cha Busigi)
      * Front Snap Kick (Apcha Busigi)
      * Side Front Snap Kick (Yobap Cha Busigi)
      * Back Snap Kick (Dwitcha Busigi)
      * Stamping Kick (Cha Bapgi)
      * Turning Kick (Dollyo Chagi)
      * Side Turning Kick (Yop Dollyo Chagi)
      * Donward Kick (Naeryo Chagi)
      * Pick-Shape Kick (Gok-Kaeng-i Chagi)
      * Upward Kick (Ollyo Chagi)
      * Reverse Turning Kick (Bandae Dollyo Chagi)
      * Reverse Hooking Kick (Bandae Dollyo Goro Chagi)
      * Twisting Kick (Bitro Chagi)
      * Vertical Kick (Sewo Chagi)
      * Pressing Kick (Noollo Chagi)
      * Sweeping Kick (Suroh Chagi)
      * Grasping Kick (Butjapgo Chagi)
      * Straight Kick (Jigeau Chagi)
      * Punching Kick (Jirumyo Chagi)
      * Counter Kick (Bada Chagi)
      * Foot Tackling (Bal Golgi)
      * Skip Kick (Duro Gamyo Chagi)
      * Two Direction Kick (Sangbang Chagi)
      * Consecutive Kick (Yonsok Chagi)
      * Direction of Kick (Chan Bang Hyang)
      * Flying Kick (Twimyo Chagi)
      * Mid-Air Kick (Twio Dolmyo Chagi)
      * Overhead Kick (Twio Nomo Chagi)
      * Flying Sissor-Shape Kick (Twimyo Kawil Chagi)
      * Flying Trapezoid Punching-Kick (Twimyo Jirumyo Chagi)
      * Flying U-Shape Punching-Side Kick (Twio Digutja Jirumyo Yop Chagi)
      * Flying Double Kick (Twimyo I-jung Chagi)
      * Flying Triple Kick (Twimyo Samjung Chagi)
      * Flying Consecutive Kick (Twimyo Yonsok Chagi)
      * Flying Combination Kick (Twimyo Honap Chagi)
    * B. Defence Techniques (Bang Eau-gi)
      * Rising Kick (Cha Olligi)
      * Cresent Kick (Bandal Chagi)
      * Waving Kick (Doro Chagi)
      * Checking Kick (Cha Munchugi)
      * Hooking Kick (Golcho Chagi)
      * Dodging (Phihagi)
      * Foot Shifting (Jajun Bal)
      * Stepping (Omgyo Didigi)
      * Sliding (Mikulgi)
      * Turning (Dolgi)
      * Jumping (Twigi)
      * Body Dropping (Mom Nachugi)
      * Foot Lifting (Bal Dulgi)
    * C. Ground Foot Techniques (Noowo Bal Gisool)
  * Appendix
  * Index
  * Synopsis